Loosen up a bit – laugh more, get involved with people around you, do simple things. If you only do very important things, you will become dead serious.
放松一点——多笑一笑，和周围的人交往，做些简单的事情。如果你只做非常重要的事情，你会变得严肃得要命。
Loosen up a bit – laugh more, get involved with people around you, do simple things. If you only do very important things, you will become dead serious.
Sadhguru
放松一点——多笑一笑，和周围的人交往，做些简单的事情。如果你只做非常重要的事情，你会变得严肃得要命。
萨古鲁
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The Divine is not of heavenly origin but of Human evolution.
神圣不是来自天堂，而是来自人类的进化。
We are behaving as if we are the last generation on this planet. If we value life and the lives of future generations, we have to take care of our Soil and Water.
我们表现得好像我们是这个星球上的最后一代人。如果我们重视生命和子孙后代的生命，我们就必须照顾好我们的土壤和水。
Inner Engineering is like a user’s manual for your brain and your body so that you learn to use them for your wellbeing, not against yourself.
内在工程就像你大脑和你的身体的使用手册，让你学会为自己的福祉来使用它们，而不是对抗你自己。
The walls of self-protection you build around yourself become walls of self-imprisonment over a period of time.
你在自己周围筑起的自我保护之墙，一段时间后会变成自我禁锢之墙。
Your brain activity, your body chemistry, even your genetic makeup can be changed through the tools of Yoga.
你的大脑活动、你的身体化学、甚至你的基因组成都可以通过瑜伽的工具得到改变。
How you are should never be determined by how someone else is to you. Once you allow that, you will be a slave all your Life.
你是什么样永远不该取决于他人如何对待你。一旦你允许它发生，你将终生为奴。