Inner Engineering is like a user’s manual for your brain and your body so that you learn to use them for your wellbeing, not against yourself.
内在工程就像你大脑和你的身体的使用手册，让你学会为自己的福祉来使用它们，而不是对抗你自己。
Inner Engineering is like a user’s manual for your brain and your body so that you learn to use them for your wellbeing, not against yourself.
Sadhguru
内在工程就像你大脑和你的身体的使用手册，让你学会为自己的福祉来使用它们，而不是对抗你自己。
萨古鲁
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Once you shift your priorities from having and doing to Being, your destiny will be in your hands.
一旦你将你的优先级从拥有和行动转向存在，你的命运就会掌握在自己手中。
There is no giving, taking, or making love. You can only Be Love.
不存在给予爱、索取爱或制造爱。你只能成为爱。
You reach somewhere not because you desire it but because you do the Right Things and earn the capability.
你到达某个地方，不是因为你渴望它，而是因为你做了正确的事并获得了能力。
You can improve your body’s chemistry through how you breathe, and how you hold and move your body. This is why Yogic Practices are so important for your physical and mental Health.
你可以通过如何呼吸、如何保持和移动身体来改善身体的化学成分。这就是为何瑜伽练习对于你的身心健康如此重要。
Hardship can be a great opportunity for you to build a deep level of strength and wellbeing. Mental hardship is your making – you must stop that.
艰难困苦可以是个很好的机会，让你建立深层次的力量和幸福。精神上的困苦则是你造成的——你必须停止它。
To be able to sit still, contortions of the Body alone will not do. You have to come to terms with the Mechanics of the Mind.
为了能够静止不动地坐着，仅靠身体的扭曲是行不通的。你必须接受头脑的运作机制。
