Inner Engineering is like a user’s manual for your brain and your body so that you learn to use them for your wellbeing, not against yourself.
内在工程就像你大脑和你的身体的使用手册，让你学会为自己的福祉来使用它们，而不是对抗你自己。
Inner Engineering is like a user’s manual for your brain and your body so that you learn to use them for your wellbeing, not against yourself.
Sadhguru
内在工程就像你大脑和你的身体的使用手册，让你学会为自己的福祉来使用它们，而不是对抗你自己。
萨古鲁
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If your Body and Mind take instructions from you, being Healthy, Peaceful, and Joyful is not only a possibility – it is a natural consequence.
如果你的身体和头脑听从你的指挥，那么健康、平和与喜悦就不仅仅是一种可能性，而是一种自然而然的结果。
You must be playing your mind – your mind should not be playing you.
你必须玩转你的头脑——你的头脑不应该玩转你。
Your wellness and your illness, your joy and your misery, all come from within. If you want wellbeing, it is time to turn inward.
你的健康与疾病，你的喜乐与痛苦，都来自内在。如果你想要幸福，是时候转向内在了。
When you move in the right direction, you have the Power to Change the direction of the World itself.
当你进入正确的方向，你就有力量去改变世界本身的方向。
If you are looking at life as a possibility, you will see possibilities everywhere. If you are looking at life as a problem, you will see problems everywhere.
如果你把生命看作一种可能性，你会到处都看到可能性。如果你把生命看成是问题，你会到处都看到问题。
Guilt is a socially cultivated emotion, a poison directed towards yourself, a way of enslaving you by vested interests.
内疚是一种社会培养的情感，一种针对你自己的毒药，一种被既得利益奴役的方式。
