Inner Engineering is like a user’s manual for your brain and your body so that you learn to use them for your wellbeing, not against yourself.
内在工程就像你大脑和你的身体的使用手册，让你学会为自己的福祉来使用它们，而不是对抗你自己。
Inner Engineering is like a user’s manual for your brain and your body so that you learn to use them for your wellbeing, not against yourself.
Sadhguru
内在工程就像你大脑和你的身体的使用手册，让你学会为自己的福祉来使用它们，而不是对抗你自己。
萨古鲁
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We need to empower our girl children to take full responsibility for themselves. If it fills them with joy, pride, and nobility, let them do what they want.
我们需要给我们的女孩赋予力量，让她们为自己负起全责。如果这让她们充满快乐、自豪与高尚，那就让她们做她们想做的吧。
Never form an opinion on anyone. How they are in this moment is all that matters.
永远不要对任何人下定论。他们此刻的样子才是最重要的。
When you feel complete within yourself on all levels – physically, mentally, and spiritually – you are truly healthy; and it is not far away but within.
当你在身体、头脑和灵性各个层面都感到完整时，你才是真正的健康；这并不遥远，就在你的内在。
The more you are by yourself without being ruled by social compulsions, the more you are enabled to access your original nature.
你越是不受各种社会强迫性的支配，你就越能接触到你的原初本性。
Meditation is not a matter of competence but of Willingness.
冥想不是取决于能力的问题，而是意愿。
Your wellness and your illness, your joy and your misery, all come from within. If you want wellbeing, it is time to turn inward.
你的健康与疾病，你的喜乐与痛苦，都来自内在。如果你想要幸福，是时候转向内在了。