Anything yields to you only to the extent you pay attention to it. In this context, your breath is a beautiful device because it is always on.
任何事物都只在你关注的程度之内向你敞开。如此说来，你的呼吸是一个美妙的工具，因为它始终都在。
Anything yields to you only to the extent you pay attention to it. In this context, your breath is a beautiful device because it is always on.
Sadhguru
任何事物都只在你关注的程度之内向你敞开。如此说来，你的呼吸是一个美妙的工具，因为它始终都在。
萨古鲁
原文链接：
转载请注明出处：https://www.ishayoga.net/daily_quotes/20210411/
Meditation is not an act you perform – it is a quality you acquire. You cannot do meditation, but you can become meditative.
冥想不是你做出的行为——它是你获得的一种品质。你无法做冥想，但你能变得具有冥想特质。
Once you let your past decide how you experience the present, you have destroyed your future.
一旦你让你的过去决定你如何体验现在，你就摧毁了你的未来。
It is important that you live strong. Living strong does not mean showing your muscles. It means your level of experience is intense and enormous.
你要活得强大，这很重要。活得强大不意味着展示你的肌肉。它意味着你体验的程度是强烈而宏大的。
Peace and happiness are neither rooted in the marketplace nor the forest, but within.
和平与幸福的根源不在市场，也不在森林，而是在内在。
If you want to be healthy and well, the first step is to pay attention to what is happening in your system.
如果你想要健康安好，第一步是去关注你的系统里正在发生的事情。
Once there is a little space between you and the body, between you and the mind, it will open up the possibility of experiencing the non-physical.
一旦你和你的身体之间、你和你的头脑之间有了一点空间，它就会打开体验到非物质的可能性。