The purpose of Hatha Yoga is to establish a body that is less susceptible to outside influences – a stable platform to build your life upon.
哈他瑜伽的目的是建立一个不易受外界影响的身体——一个你在上面构建生命的稳定的平台。
The purpose of Hatha Yoga is to establish a body that is less susceptible to outside influences – a stable platform to build your life upon.
Sadhguru
哈他瑜伽的目的是建立一个不易受外界影响的身体——一个你在上面构建生命的稳定的平台。
萨古鲁
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The most beautiful moments in life are moments when you are expressing your joy, not when you are seeking it.
人生中最美妙的时刻是你表达你的喜悦时，而不是你寻求喜悦时。
Loosen up a bit – laugh more, get involved with people around you, do simple things. If you only do very important things, you will become dead serious.
放松一点——多笑一笑，和周围的人交往，做些简单的事情。如果你只做非常重要的事情，你会变得严肃得要命。
Every time you check the time, remember, life is ticking away. Time to focus on what is truly worthwhile.
每当你看时间时，请记住，生命正在流逝。是时候专注于真正有价值的事情了。
When you feel complete within yourself on all levels – physically, mentally, and spiritually – you are truly healthy; and it is not far away but within.
当你在身体、头脑和灵性各个层面都感到完整时，你才是真正的健康；这并不遥远，就在你的内在。
If you look at the Earth from another part of the universe, we are celestial beings. It is just a question of perspective.
如果你从宇宙的另一部分看地球，我们就是天上的仙人。这只是个视角的问题。
Once you act with Precision, you will free an enormous amount of Energy, and the Impact of what you do will be greatly enhanced.
一旦你带着精准度去做事情，就会释放出巨大的能量，所做事情的影响力也会大幅提升。