The purpose of Hatha Yoga is to establish a body that is less susceptible to outside influences – a stable platform to build your life upon.
哈他瑜伽的目的是建立一个不易受外界影响的身体——一个你在上面构建生命的稳定的平台。
The purpose of Hatha Yoga is to establish a body that is less susceptible to outside influences – a stable platform to build your life upon.
Sadhguru
哈他瑜伽的目的是建立一个不易受外界影响的身体——一个你在上面构建生命的稳定的平台。
萨古鲁
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The feeling of insecurity comes from not perceiving life in its right context. We are all mortal; we come and we go. The nature and quality of our lives depends on our intensity of Aliveness.
不安全感来自于没有在正确的背景下感知生活。我们都终有一死；我们来了，我们也会离开。我们生活的性质和品质取决于我们活力的强度。
In the marketplace, it is considered smart to give less and take more. In a genuine relationship, you give whatever you can without caring what you get back.
在市场上，少给多取被视为聪明。而在一段真诚的关系中，你会给予你能给予的一切而不在乎回报。
If you open up your mind, body, and emotions, your Life will be pretty good. If you open up your energies, it will become Magical.
如果你打开你的头脑、身体和情感，你的人生会非常美好。如果你打开你的能量，它将变得神奇。
When you are in unfamiliar terrain, it is sensible to take instructions.
当你处在不熟悉的领域时，明智的做法是接受指引。
A smile is not an act. If you are feeling fulfilled and at ease with yourself, you will naturally smile.
微笑不是一种作为。如果你对自己感到满足和自在，你自然会微笑。
Life is in the details. Just look at a flower or an ant, how intricately every piece of creation is engineered!
生命存在于细节之中。就只是看看一朵花或一只蚂蚁，每个造物都被设计得多么复杂精细啊！