There is no need to control your mind. Your mind needs liberation.
没有必要控制你的头脑。你的头脑需要解放。
There is no need to control your mind. Your mind needs liberation.
Sadhguru
没有必要控制你的头脑。你的头脑需要解放。
萨古鲁
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Every day, you are gifted with a glorious sunrise and a glorious sunset. Life is happening. You are alive. What more do you want.
每一天，你都被赋予了壮丽的日出和日落。生命正在发生。你还活着。你还想要什么。
If you are alive to life, you will never know monotony. But if you just live in your mind, then everything will be monotonous because the mind is repetitive in nature.
如果你与生命协调一致，你永远不会知道单调。但如果你只是活在你的头脑中，那么一切都会是单调的，因为头脑本质上是重复的。
You can improve your body’s chemistry through how you breathe, and how you hold and move your body. This is why Yogic Practices are so important for your physical and mental Health.
你可以通过如何呼吸、如何保持和移动身体来改善身体的化学成分。这就是为何瑜伽练习对于你的身心健康如此重要。
There is no path Inward. There are only methods to curb your wrong directions and turn you inward. When there is no distance, how could there be a path.
没有向内的路。有的只是阻止你去往错误方向并让你转向内在的方法。当没有距离时，怎么会有道路。
This is one thing that needs to happen in the world: we have to move from the idea of enjoying life to being joyful. If you are joyful by your own nature, you will enjoy everything.
这是需要在世界上发生的一件事：我们要从享受生活的观念转变为喜悦地存在。如果你出于自己的本性而喜悦，你就会享受一切。
From today onward, do not drag your feet. Dance your way through Life – whatever you are doing, whatever is happening.
从今天起，不要拖拉你的脚步。翩翩起舞走过人生 —— 无论你做什么，无论发生什么事。
