Sadhana is about transforming your Body and Mind from barriers into bridges for Growth and Enlightenment.
（瑜伽）练习是在于将你的身体和头脑从障碍转化为成长和开悟的桥梁。
Sadhana is about transforming your Body and Mind from barriers into bridges for Growth and Enlightenment.
Sadhguru
（瑜伽）练习是在于将你的身体和头脑从障碍转化为成长和了悟的桥梁。
萨古鲁
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Right now, in the northern hemisphere of the planet, inertia is at its highest. To keep it from creeping in and slowing down your body and mind, make sure to stay active.
现在，在地球的北半球，惰性处于它的最高峰。为防止它悄悄侵入并减慢你的身体和头脑，一定要保持活跃。
To stand firmly on the ground and still reach out and touch the sky is the essence of the Spiritual Process.
坚实地立足于大地并向上去触及天空，这是灵性进程的本质。
For effective functioning in the world, knowledge is not the main factor, but clarity of perception.
要在世界上有效运作，主要因素不是知识，而是感知的清晰度。
Love is the longing to include someone as a part of you – to expand the boundaries of who you are beyond yourself.
爱是渴望把某人纳入成为你的一部分—— 将“你是谁”的边界扩展到自身之外。
Inner Engineering is not a philosophy, ideology, or religion. It is a technology for Wellbeing and Self-Transformation.
内在工程不是一种哲学、意识形态或宗教。它是一项实现幸福和自我转化的技术。
The most precious thing is Life Itself. Will you realize this now, or only on your deathbed.
最宝贵的是生命本身。你是现在就意识到这一点，还是到临终之时才意识到？