Sadhana is about transforming your Body and Mind from barriers into bridges for Growth and Enlightenment.
（瑜伽）练习是在于将你的身体和头脑从障碍转化为成长和开悟的桥梁。
Sadhana is about transforming your Body and Mind from barriers into bridges for Growth and Enlightenment.
Sadhguru
（瑜伽）练习是在于将你的身体和头脑从障碍转化为成长和了悟的桥梁。
萨古鲁
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Once in a way, something may go wrong in your life. But if your mind and your energies are focused on beating yourself up, it will become a series of disasters.
偶尔地，你生活中有些事情可能会出错。但如果你的头脑和能量 都集中在自我打击上，它就会变成一系列的灾难。
If you think something or someone is against you, you lost your Yoga; you lost your inclusiveness.
如果你认为某件事或某个人与你对立，你就失去了你的瑜伽；你就失去了你的包容性。
What happens in your life is not 100% in your control. But what you make out of it is 100% up to You.
你的生活中发生什么不是100%由你掌控。但你从中创造出什么，100%取决于你。
If we have any love for our children, we have to leave our soil and water in a better condition than they are now.
如果我们对我们的孩子有爱，我们就必须让土壤和水处于比现在更好的状态。
Pain is a good thing as a physical self-preservation mechanism. But suffering is something that you do in your mind.
疼痛作为身体的自我保存机制，是件好事。但痛苦却是你在自己头脑中所做的事情。
You should not be better or worse than anyone else. You must be the best that you can be – that is all.
你不应当比任何人更好或更糟。你必须成为你能做到的最好——仅此而已。