If you exist here only as a body and a mind, suffering is inevitable. Meditation means to go beyond the limitations of your body and mind, and know freedom.
如果你只是作为身体和头脑存在于此，受苦是无可避免的。冥想意味着去超越你身体和头脑的局限，从而知晓自由。
If you exist here only as a body and a mind, suffering is inevitable. Meditation means to go beyond the limitations of your body and mind, and know freedom.
Sadhguru
如果你只是作为身体和头脑存在于此，受苦是无可避免的。冥想意味着去超越你身体和头脑的局限，从而知晓自由。
萨古鲁
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Perception is the core of Yoga. The depth of your perception not only determines the profundity of your experience, but also the richness of your knowing.
感知是瑜伽的核心。你感知的深度不仅决定了你体验的深度，也决定了你所知的丰富性。
New, challenging situations are possibilities, not problems.
新的、具有挑战性的情况是可能性，而不是问题。
If you want to get involved but not entangled, volunteering is a powerful tool. You should make use of it, to make activity a tool for your liberation.
如果你想投入但不纠缠，做志愿者是一个有力的工具。你应该利用它，让活动成为你解脱的工具。
The better people think they are, the crueler they become.
人们越是觉得自己高人一等，就会变得越残忍。
Yoga means Union; that is, in your experience, you and Existence are One.
瑜伽的意思是合一；也就是，在你的体验中，你和存在是一体的。
You do not have to withdraw to a mountain cave to be Spiritual. The Spiritual Process has nothing to do with the outside – it is something that happens Within You.
你不必隐退到山洞里去变得灵性。灵性进程与外部无关——它是发生在你内在的东西。
