Sadhana is about transforming your Body and Mind from barriers into bridges for Growth and Enlightenment.
（瑜伽）练习是在于将你的身体和头脑从障碍转化为成长和开悟的桥梁。
Sadhana is about transforming your Body and Mind from barriers into bridges for Growth and Enlightenment.
Sadhguru
（瑜伽）练习是在于将你的身体和头脑从障碍转化为成长和了悟的桥梁。
萨古鲁
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Your thoughts and emotions are of no existential consequence. They are your creation – you could make them any way you want.
你的思想和情绪没有存在上的意义。它们是你的创造——你可以让它们成为任何你想要的样子。
Health is not just absence of disease but a wholeness that involves physical, mental, and spiritual wellbeing.
健康不只是没有疾病，而是一种包括了身体、心理和灵性福祉的一个整体。
If you live in suspicion, always thinking everyone is out to get you, you will only do very small things in life. Trust is very important.
如果你生活在猜疑中，总是认为每个人都要害你，你在生命中就只会做很小的事。信任是非常重要的。
When human beings are in a state of offering, they are at their best in every way.
当人类处于奉献的状态时，他们在各方面都处于最佳状态。
A spouse is not a destination but a fellow traveler.
配偶不是目的地，而是同行者。
The Life within you cannot be unpleasant. Unpleasantness is created in the Mind.
你内在的生命不可能不愉快。不愉快是在头脑中产生的。