There is no need to control your mind. Your mind needs liberation.
没有必要控制你的头脑。你的头脑需要解放。
There is no need to control your mind. Your mind needs liberation.
Sadhguru
没有必要控制你的头脑。你的头脑需要解放。
萨古鲁
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If you live on the surface, you are materialistic. If you touch a deeper core, you are spiritual.
如果你生活在表面，你是物质性的。如果你触及到一个更深的核心，你便是灵性的。
To be in Yoga means to experience the oneness of existence.
处于瑜伽之中意味着体验到存在的合一。
Never think of who is doing better or worse than you. The only question is, are you doing your best.
永远别想着谁做得比你好或是比你差。唯一的问题是，你是否做到了自己的最好。
In life, there is no takeaway. How wonderful you make yourself in every moment is the only thing you have.
在生命中，没有可以带走的。你在每一刻让自己变得多美好，是你唯一拥有的东西。
If you know how to handle your thoughts and emotions, there will be no such thing as anxiety, stress, or tension within you.
如果你知道如何处理你的思想和情绪，你的内在就不会有焦虑、压力或紧张这些东西。
This is what yogic practices are about – to bring your energies to a place where they are lit and balanced.
这就是瑜珈练习所要做的——把你的能量带到一个它们被点燃和平衡的地方。