There is no need to control your mind. Your mind needs liberation.
没有必要控制你的头脑。你的头脑需要解放。
There is no need to control your mind. Your mind needs liberation.
Sadhguru
没有必要控制你的头脑。你的头脑需要解放。
萨古鲁
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Whatever the situation, are you becoming a better Human Being – more stable, joyful, and clear. Are you growing. That is the only question.
无论外在情况如何，你是否在成为更好的人，变得更加稳定、喜悦和通透？你是否在成长？这才是唯一的问题。
There are no words for what mountains can do to a person. Everyone should have some kind of a romance with a mountain – a mountain that challenges you, draws you, makes you submissive by its sheer size, strength, and presence.
没有言语能表达山对一个人的影响。每个人都应该和山有某种爱恋——一座挑战你，吸引你，让你顺服于它那全然的宏伟、力量和存在的山。
Both the beautiful and the terrible things human beings do arise from Emotion. Meditation is a way to ensure that the most wonderful things come out of that.
人类所做的美好和糟糕的事都来自于情绪。冥想是确保最美好的事物产生于情绪的一种方式。
To progress on the path, you should only be concerned about where you go, not where you came from.
要在道路上取得进步，你只应关心你要去哪里，而非你来自何处。
If you bring a yogic practice such as the Shambhavi Mahamudra into your life, the body will remain restful throughout the day, and your sleep quota will decrease.
Mahamudra（香巴维大手印）这样的瑜伽练习带入你的生活，身体会全天保持宁静，并且你的睡眠时间会缩短。
When you experience the whole existence as part of you – that is Yoga.
当你把整个存在体验为你的一部分时——那就是瑜伽。