每日智慧

If you can create the climate you want in your mind, emotions, and body, then your health, joy, and wellbeing will be taken care of.

如果你能在自己的头脑、情感和身体中创造出你想要的氛围，那么你的健康、快乐和幸福就会被照顾好。

If you want to have deep insights into life, other people’s opinion of you should not mean anything to you.

如果你想对生命有深刻的洞见，别人对你的看法就不应该对你有任何意义。

If you want to know whether you are moving forward in life, just see if you are a little more joyful today than you were yesterday.

如果你想知道自己的人生是否在向前迈进，只需看看你今天是否比昨天更喜悦一点。

Going beyond your limitations is far more important than staying within the limitations of what you like.

超越你的局限远比待在你的喜好之局限里更重要。

If only you can go through difficult times with inner grace, you will see that every situation we face is an opportunity to enhance our lives.

要是你能带着内在的恩泽度过困难时期，你就会发现我们所面对的每一个处境都是提升我们生命的机会。

Whatever happens to you, you can either see it as a curse and suffer it, or you can see it as a blessing and make use of it.

无论发生什么，你可以把它当成诅咒，为之痛苦，你也可以把它当作祝福，好好利用。

No work is stressful. It is your inability to manage your body, mind, and emotions that makes it stressful.

没有哪个工作是充满压力的。导致压力的是你没有能力管理你的身体、头脑和情绪。

Meditation is a means to realize the beauty of your existence.

冥想是了悟你存在之美的一种方式。

It is not the amount of action but the depth of experience that makes life rich and fulfilling.

使生命丰盛和圆满的不是做事的数量，而是体验的深度。

Life and death are like inhalation and exhalation. They always exist together.
生与死就像吸与呼，它们总是同时存在。

Whatever you do, you can either do it willingly or unwillingly. If you do it willingly, it will be heaven. If you do it unwillingly, it will be hell.

无论做什么，你都可以带着意愿去做，也可以不情愿地去做。若你带着意愿去做，那就是天堂。若你不情愿，那将是地狱。

Today, it is more important than ever to raise human consciousness so that technology becomes a means of empowerment, not destruction.

今天，提高人类意识比以往任何时候都更为重要，这样技术才能成为赋能而非毁灭的工具。

Pleasure is just a shadow of joy. When there is no joy in you, you become a pleasure seeker.

欢愉只是喜悦的一个影子。当你内在没有喜悦时，你就成了寻求欢愉的人。

If you are creating what you really care for, your whole life is a Holiday. 如果你在创造你真正关心的东西…

From amoeba to elephant, all creatures nourish the ecology. Only we humans are in destruction mode, and we think we are brilliant.

从变形虫到大象，所有生物都在滋养着生态。只有我们人类处于破坏模式，而我们认为自己很优秀。