One of the most important things for the growth of a child is exposure to nature and to the elements. Without a healthy body, there is no healthy mind.
对孩子的成长来说，最重要的事情之一就是接触自然和各种元素。没有健康的身体，就没有健康的心智。

When things go wrong in life, that is when it shows who you are. When things go well, everyone can pretend to be fantastic.
当生活中出现问题时，那才是展现出你是谁的时候。当事情顺利时，每个人都可以假装很好。

Fundamentally, the only thing you can give is yourself.
从根本上说，你唯一能给出的就是你自己。

Do not judge someone’s spiritual process by their behavior. The spiritual process is beyond the ways of body and mind.
不要以一个人的行为来评判他们的灵性进程。灵性进程超越了身体和头脑的运作方式。

The science of Yoga is not just about health and fitness. It is an ultimate solution for every aspect of human existence.
只有当你全然投入到你所做的事情中，才能在世界上创造出重要的东西。

The science of Yoga is not just about health and fitness. It is an ultimate solution for every aspect of human existence.
瑜伽科学不仅关乎健康和健身。它是人类存在各个面向的终极解决方案。

Self-realization means to realize how foolish you have been. Everything has been right here within you and you did not get it.
自我实现意味着认识到自己有多愚蠢。一切都在你的内在，而你却没有发现。

The whole existence is a vibration, and so is your thought. If you generate a powerful thought and let it out, it will manifest itself.
整个存在是一种振动，你的念头也是如此。如果你产生一个强大的念头并将其释放，它将会自行显化。

If you have been put through unpleasant situations in life, you should be sensible enough not to put anyone else in such situations.
如果你在生活中经历过不愉快的处境，你应该足够明智，不要让他人陷入这样的处境。

Thought and emotion are not separate entities. The way you think is the way you feel.
想法和情感不是独立的个体。你的思考方式就是你的感受方式。

Whatever you need will just happen if you keep your energies exuberant and focused.
如果你保持能量的活跃与专注，你所需要的一切都会发生。

Whether you experience stress, anger, fear, or any other kind of negativity, there is only one basic cause: being ignorant of your inner Nature.
无论你体验到压力、愤怒、恐惧，或任何其它的消极性，其根本原因只有一个：对自己的内在本性一无所知。

It is not how much you do – how you do it is what makes life beautiful.
让生命美好的不是你做了多少，而是你如何去做。

All that moves will exhaust itself. Only that which is still, is for always. Meditation is essentially to move towards that stillness, to become like the core of existence.
一切运动之物终会耗尽，唯有静者永恒。冥想本质上就是朝向这种静，成为存在的核心。