There are two fundamental forces constantly at work within you: self-preservation and the longing to Expand. Once you transcend the instinct of self-preservation, every cell in your body will come to Ease.
在你内在，始终有两种根本的力量在运作：自我保护和渴望扩展。一旦你超越自我保护的本能，身体的每个细胞都会松弛下来。
There are two fundamental forces constantly at work within you: self-preservation and the longing to Expand. Once you transcend the instinct of self-preservation, every cell in your body will come to Ease.
在你内在，始终有两种根本的力量在运作：自我保护和渴望扩展。一旦你超越自我保护的本能，身体的每个细胞都会松弛下来。
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On this day, Gautama the Buddha realized all it takes for enlightenment to happen is to make it the number one priority in life.
在这一天，佛陀乔达摩意识到，开悟所需要的就是将它作为人生的第一要事。
When you are deeply in love with something, it becomes more important than yourself. With this inner quality, Growth will be easy.
当你深深地爱上某物时，它变得比你自己还重要。拥有这种内在品质，成长将变得容易。
Life is neither a gift nor a punishment; it is simply a Phenomenon. If you ride it well, it becomes beautiful and wonderful. If you ride it badly, it gets ugly and torturous.
生命既不是恩赐，也不是惩罚；它只是一种现象。如果你驾驭得好，它会变得美好而精彩。如果你驾驭得不好，它就变得丑陋且痛苦。
It is in challenging times that human genius and ingenuity unfold.
正是在充满挑战的时代，人类的天赋和创造力得以展现出来。
Being a seeker of truth means refusing to make assumptions about things that you do not know.
做一个真理的探寻者意味着拒绝对你不知道的东西作出假设。
Makara Sankranti marks the first step of Mother Earth toward springtime. May you also step into a season of growth and blossoming within you.
Makara Sankranti（桑格拉提节）标志着地球母亲迈向春天的第一步。愿你也步入一个内在成长与绽放的季节。
