Loosen up a bit – laugh more, get involved with people around you, do simple things. If you only do very important things, you will become dead serious.
放松一点——多笑一笑，和周围的人交往，做些简单的事情。如果你只做非常重要的事情，你会变得严肃得要命。
Loosen up a bit – laugh more, get involved with people around you, do simple things. If you only do very important things, you will become dead serious.
Sadhguru
放松一点——多笑一笑，和周围的人交往，做些简单的事情。如果你只做非常重要的事情，你会变得严肃得要命。
萨古鲁
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Mahalaya Amavasya is the day to genetically distance ourselves from our ancestors. We appreciate them and their contributions, but we want to limit their influence so we can live our own lives.
Mahalaya Amavasya是我们在基因上与祖先保持距离的日子。我们感激他们以及他们的贡献，但我们希望限制他们的影响，以便我们能活出自己的生命。
The basic virtue for any Human Being is to be true to yourself – Integrity of thought, emotion, and action.
对每个人来说，基本的美德就是对自己真实——在思想、情感和行动上的完整一致。
If you want Transformation, the largest part has to happen in your Body because the Body carries substantially more memory than the Mind.
如果你想要转化，最大的部分必须发生在你的身体上，因为身体携带的记忆远超于头脑。
Life is a mystery to enjoy, not understand. The festival of Navratri is based on this fundamental insight.
生命是一个要去享受而不是去理解的奥秘。Navratri（九夜节）就是基于这个根本的洞见。
When you open your heart to give, the grace of the Divine invariably seeps into it.
当你敞开心扉去给予，神性的恩典便总会渗入其中。
Whatever may come our way, how we respond to it and what we make out of it is 100% ours.
无论遇到什么，我们如何回应以及从中获得什么，100%都取决于我们自己。