Loosen up a bit – laugh more, get involved with people around you, do simple things. If you only do very important things, you will become dead serious.
放松一点——多笑一笑，和周围的人交往，做些简单的事情。如果你只做非常重要的事情，你会变得严肃得要命。
Loosen up a bit – laugh more, get involved with people around you, do simple things. If you only do very important things, you will become dead serious.
Sadhguru
放松一点——多笑一笑，和周围的人交往，做些简单的事情。如果你只做非常重要的事情，你会变得严肃得要命。
萨古鲁
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Joy does not rain upon you – it blossoms from within. Whatever the situation, if you are joyful, life is a celebration.
喜悦不会降临在你身上——它从内在绽放。无论境遇如何，如果你是喜悦的，生命就是一场欢庆。
Reaction is based on one’s past memories and conclusions. Response is a Conscious Process in the present moment. Learn to Respond, not react.
反应是基于一个人过去的记忆和结论。回应是当下的有意识的过程。学会回应，而非反应。
Life is a limited amount of time. You can make it mediocre, terrible, or fantastic. This is all the choice you have.
生命是一段有限的时间。你可以让它平庸，糟糕或美妙。这是你拥有的全部选择。
Clarity is a consequence of handling your confusion consciously.
清晰是你有意识地处理自身困惑的结果。
If there is total clarity, there is no need for courage because clarity will carry you across.
如果有全然的清晰，便无需勇气，因为清晰会带你走过。
Once you free yourself from the meanness of the mind, an indiscriminate sense of love and inclusion arises.
一旦你摆脱了头脑的吝啬，一种无分别的爱和包容感就会升起。
