Loosen up a bit – laugh more, get involved with people around you, do simple things. If you only do very important things, you will become dead serious.
放松一点——多笑一笑，和周围的人交往，做些简单的事情。如果你只做非常重要的事情，你会变得严肃得要命。
Loosen up a bit – laugh more, get involved with people around you, do simple things. If you only do very important things, you will become dead serious.
Sadhguru
放松一点——多笑一笑，和周围的人交往，做些简单的事情。如果你只做非常重要的事情，你会变得严肃得要命。
萨古鲁
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The more opinions you have, the less you experience and know life.
你的看法越多，你对生命的体验和了解就越少。
How aligned you are, how you sit, stand, and breathe, determines how your body functions, and for how long it will function.
你在多大程度上是对齐的，你如何坐、如何站、如何呼吸，决定了你的身体如何运作，以及它会运作多久。
No matter your religion, race, or caste – if you are human, Mahashivratri is for you. The science of turning inward is for you, because Human Wellbeing is created from within.
无论你信仰何种宗教、属于哪个种族或种姓——只要你是人，Mahashivratri就属于你。转向内在的科学属于你，因为人类的幸福是从内在被创造的。
Time is slipping away for all of us at the same pace. You cannot manage time, but you can manage your Energy.
时间对我们所有人都以同样的速度在流逝。你无法掌控时间，但你可以掌控你的能量。
No matter what you did yesterday, in this moment you can be a wonderful human being if you want to. Existence has given you this Freedom.
无论你昨天做了什么，在这一刻，如果你想要，你可以成为一个美好的人。存在赋予了你这样的自由。
Even if people think of you as a monkey, through the strength of your Devotion, you can transcend your monkey-ness and become something phenomenal. That is the story of Hanuman.
即便人们认为你是一只猴子，凭借奉爱的力量，你也能超越自身的“猴性”，成为非凡的存在。这就是哈奴曼的故事。
