The science of Yoga allows you to create your Life and a Conscious Planet, unfolding Wellbeing for the individual and all life upon the Planet.
瑜伽科学可以让你创造你的生命以及一个有意识的星球,为个人和地球上的所有生命带来福祉。
Sadhana is always structured like this: First, you establish Balance, then Intensity. Intensity without Balance can lead you completely off course.
(瑜伽)练习总是这样建构的:首先,你建立起平衡,然后是强度。不具备平衡的强度会把你完全带离正轨。