If you want Transformation, the largest part has to happen in your Body because the Body carries substantially more memory than the Mind.
如果你想要转化,最大的部分必须发生在你的身体上,因为身体携带的记忆远超于头脑。
Every action you perform is a contribution to some aspect of this world. Being conscious of that should keep you inspired.
你所做的每个行动都在某方面是对这世界的贡献。意识到这一点应会持续让你受到激励。