How aligned you are, how you sit, stand, and breathe, determines how your body functions, and for how long it will function.
你在多大程度上是对齐的,你如何坐、如何站、如何呼吸,决定了你的身体如何运作,以及它会运作多久。
If you learn to include others as a part of yourself, your life will become an expression of joyfulness, not a pursuit of happiness.
如果你学会容纳他人成为你自己的一部分,你的生命将成为一种喜悦的表达,而不是对快乐的追求。