If only you can go through difficult times with inner grace, you will see that every situation we face is an opportunity to enhance our lives.
要是你能带着内在的恩泽度过困难时期，你就会发现我们所面对的每一个处境都是提升我们生命的机会。
If only you can go through difficult times with inner grace, you will see that every situation we face is an opportunity to enhance our lives.
Sadhguru
要是你能带着内在的恩泽度过困难时期，你就会发现我们所面对的每一个处境都是提升我们生命的机会。
萨古鲁
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Once there is a distance between you and your thought process, a new freedom is born. With this freedom, a new perception arises.
一旦你和你的思维过程之间有了距离，一种新的自由就会诞生。有了这种自由，一种新的感知就会产生。
If you carry yesterday with you, your today becomes very heavy – you can neither float nor fly.
如果你背负着昨天，你的今天就会变得非常沉重——你既无法漂浮也无法飞翔。
If you want to paint, first you need an empty canvas. If you want to know music, you need to know silence.
若想绘画，首先你需要一张空白的画布。若想了解音乐，你需要懂得静默。
Once you realize that you have so many limitations of your own and they are all created by you, the longing to break them will arise.
一旦你意识到自己有这么多的局限，以及它们都是你自己造成的，打破它们的渴望就会产生。
You do not have to handle the world. If you just learn to handle yourself, everything is handled.
你无需掌控世界。如果你学会驾驭自己，一切便已妥善。
If you want to be healthy and well, the first step is to pay attention to what is happening in your system.
如果你想要健康安好，第一步是去关注你的系统里正在发生的事情。
