One who cannot laugh, cannot meditate. Laughter is a certain exuberance of your energy. Meditation is ultimate exuberance of your energy without physical action.
一个不会笑的人，就不能冥想。笑是你能量的某种活力。冥想是没有身体活动的、你的能量的终极活力。
One who cannot laugh, cannot meditate. Laughter is a certain exuberance of your energy. Meditation is ultimate exuberance of your energy without physical action.
Sadhguru
一个不会笑的人，就不能冥想。笑是你能量的某种活力。冥想是没有身体活动的、你的能量的终极活力。
萨古鲁
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The idea of Sadhana is not to go somewhere. It is to come to a state where you can simply Be here. What is here is everywhere – what is not here is nowhere.
瑜伽练习的意义不是要去哪里，而是要达到一个能安住此处的状态。此处有的，处处都有 —— 此处没有的，到处没有。
Do not aspire for enlightenment. The aspiration should be to grow beyond your present limitations quickly.
不要追求开悟。应该追求的是迅速成长并超越你目前的局限。
The Nature of Happiness is such that if you keep chasing it, it will only move further away. It is time to stop and Look Inward, as every experience happens within you, not outside of you.
幸福的本质是，如果你一直追逐它，它只会离你越来越远。是时候停下来向内看了，因为每一次体验都发生在你的内在，而不是外在。
Life is a far larger phenomenon than thought. Unfortunately, Human Beings have gotten too entangled with their own thought.
生命是远比思想更加宏大的现象。不幸的是，人类太过纠缠于自己的想法了。
Once you touch the non-physical, there is a Sense of Limitlessness to who you are. It is my Wish and my Blessing that each one of you experiences this.
一旦你触及了非物质，就会对你本身有一种无限感。你们每一个人都能体验到这点，是我的愿望和祝福。
Your life and how you experience it is entirely your making. Only if this absolutely sinks in, will you become a genuine seeker.
你的生命以及你如何体验它，完全是你自己造就的。只有当这一点完全深入你内在，你才会成为一个真正的探求者。