One who cannot laugh, cannot meditate. Laughter is a certain exuberance of your energy. Meditation is ultimate exuberance of your energy without physical action.
一个不会笑的人，就不能冥想。笑是你能量的某种活力。冥想是没有身体活动的、你的能量的终极活力。
One who cannot laugh, cannot meditate. Laughter is a certain exuberance of your energy. Meditation is ultimate exuberance of your energy without physical action.
Sadhguru
一个不会笑的人，就不能冥想。笑是你能量的某种活力。冥想是没有身体活动的、你的能量的终极活力。
萨古鲁
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Yoga essentially means that in search of wellbeing, you do not look up, you do not look out – you look inward.
瑜伽本质上意味着寻求幸福，你不向上看，也不向外看——你向内看。
If you evolve within you, there will be no pride, no prejudice. You will perform action out of pure, absolute sense.
如果你在你内在进化，就会没有骄傲、没有偏见。你会出于纯粹的、全然的理智做出行动。
The Spiritual Process is like the Life Process – a seamless happening. Boundaries are the making of the human mind and other creatures of your kind.
灵性进程就像生命进程——是一场无缝相续的发生。边界是人类头脑和其他与你同类的生物制造出来的。
Being blissful is not a goal by itself. It is just a good condition to make life’s journey.
幸福本身并不是一个目标。它只是人生之旅的一个良好条件。
In reality, there is only now. If you know how to handle This Moment, you know how to handle Eternity.
在现实中，只有当下。如果你知道如何处理这一刻，你就知道如何处理永恒。
The first and foremost step you need to take is to see that your life is your Karma; it is your making. Without seeing that, your life is not really yours.
你需要采取的首要的一步，就是看到你的生命是你的Karma（业力）；它是你的制造。没有看到这一点，你的生命就不真正是你的。