One who cannot laugh, cannot meditate. Laughter is a certain exuberance of your energy. Meditation is ultimate exuberance of your energy without physical action.
一个不会笑的人，就不能冥想。笑是你能量的某种活力。冥想是没有身体活动的、你的能量的终极活力。
One who cannot laugh, cannot meditate. Laughter is a certain exuberance of your energy. Meditation is ultimate exuberance of your energy without physical action.
Sadhguru
一个不会笑的人，就不能冥想。笑是你能量的某种活力。冥想是没有身体活动的、你的能量的终极活力。
萨古鲁
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A smile is not an act. If you are feeling fulfilled and at ease with yourself, you will naturally smile.
微笑不是一种作为。如果你对自己感到满足和自在，你自然会微笑。
If you want joy, you have to turn inward because that is where it is generated.
如果你想要快乐，你必须转向内在，因为那是它产生的地方。
If human beings are released from the disease of wanting to be better than someone else, life will come to ease.
如果人类从想比别人更好的这一疾病中解脱出来，生活就会变得轻松自在。
There are no problems, only situations. It is all in how you approach them.
没有问题，只有情形。一切都取决于你如何对待它们。
You must be playing your mind – your mind should not be playing you.
你必须玩转你的头脑——你的头脑不应该玩转你。
When you are in unfamiliar terrain, it is sensible to take instructions.
当你处在不熟悉的领域时，明智的做法是接受指引。