One who cannot laugh, cannot meditate. Laughter is a certain exuberance of your energy. Meditation is ultimate exuberance of your energy without physical action.
一个不会笑的人，就不能冥想。笑是你能量的某种活力。冥想是没有身体活动的、你的能量的终极活力。
One who cannot laugh, cannot meditate. Laughter is a certain exuberance of your energy. Meditation is ultimate exuberance of your energy without physical action.
Sadhguru
一个不会笑的人，就不能冥想。笑是你能量的某种活力。冥想是没有身体活动的、你的能量的终极活力。
萨古鲁
原文链接：
转载请注明出处：https://www.ishayoga.net/daily_quotes/20210502/
We cannot fix yesterday, but we can create tomorrow.
我们不能修复昨天，但我们能创造明天。
If the pain of Not Knowing is tearing you apart, then wherever you are, I Am There for You.
如果无知的痛苦正将你撕裂，那么无论你在哪里，我都与你同在。
If you are joyful by your own nature, you do not have to prove you are better than anyone else. You are fine the way you are.
如果你出自本性地喜悦，你就不必证明你比别人更好。你现在的样子就很好。
Vijayadashami is about conquering the basic qualities of existence: tamas, rajas, and satva. May this be a day of victory for you.
Vijayadashami（十胜节） 是关于战胜存在的基本品质: tamas（惰性），rajas（活跃） 和 satva（超越）。愿今天是你的胜利之日。
Your brain activity, your body chemistry, even your genetic makeup can be changed through the tools of Yoga.
你的大脑活动、你的身体化学、甚至你的基因组成都可以通过瑜伽的工具得到改变。
This is very important to understand – no healthy soil, no food. No food, no peace. No peace, no civilization on the planet.
理解这点非常重要——没有健康的土壤，就没有食物。没有食物，就没有和平。没有和平，地球上就没有文明。
