One who cannot laugh, cannot meditate. Laughter is a certain exuberance of your energy. Meditation is ultimate exuberance of your energy without physical action.
一个不会笑的人，就不能冥想。笑是你能量的某种活力。冥想是没有身体活动的、你的能量的终极活力。
One who cannot laugh, cannot meditate. Laughter is a certain exuberance of your energy. Meditation is ultimate exuberance of your energy without physical action.
Sadhguru
一个不会笑的人，就不能冥想。笑是你能量的某种活力。冥想是没有身体活动的、你的能量的终极活力。
萨古鲁
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Consciousness should not become something that is preserved. Consciousness should spread and live in the world.
意识不应该成为某种被封存的东西。意识应该在世界上传播并生活下去。
The sole carrier in this pandemic is the human being. If we as human beings become conscious and bring Yoga into everyone’s life, stopping the pandemic in its tracks is very much in our hands.
这场流行病的唯一携带者是人类。如果作为人类的我们变得有意识并把瑜伽带入每个人的生活，阻止这场流行病的蔓延就很大程度掌握在我们手中。
Meditation means ultimate freedom within you.
冥想意味着你内在的终极自由。
If you just live totally, you will dissolve lots of Karma. Living totally means that you experience anything that comes fully and intensely.
若你只是全然地活着，你将消融许多Karma（业）。全然地活着意味着你完全而强烈地体验一切来临之事。
Without constant exchange with the rest of the cosmos, you cannot exist. The idea of individuality is an illusion.
没有与宇宙其他部分的持续交换，你就无法存在。关于个性的想法是一种幻觉。
If your being Joyful, Peaceful, and Pleasant within yourself depends on outside situations, your way of being is bound to be accidental.
如果你内在的快乐、平和与愉悦取决于外在环境，你存在的方式就会是偶然的。