If you create emotional friction, you become hate. If you create emotional Grace, you become Love.
如果你制造情感上的摩擦，你变成恨。如果你创造出情感的优雅，你化身为爱。
If you create emotional friction, you become hate. If you create emotional Grace, you become Love.
如果你制造情感上的摩擦，你变成恨。如果你创造出情感的优雅，你化身为爱。
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Planning for the future is one thing – suffering a future that is not yet is another.
为未来做规划是一回事——为还没到来的未来而受苦，则是另一回事。
If you can transition from wakefulness to sleep consciously, you will also be able to transition from life to death consciously.
如果你能有意识地从清醒过渡到睡眠，你也能有意识地从生过渡到死。
Even God cannot decide your inner wellbeing. If you refuse to cause misery to yourself, then no one can inflict it upon you.
即便上帝也无法决定你的内在幸福。如果你拒绝给自己制造痛苦，那么没人能将它强加于你。
On this day, Gautama the Buddha realized there is no going towards Truth. If you become available, it is right here.
在这一天，佛陀乔达摩了悟到，没有走向真理这回事。如果你把自己空出来，它就在这里。
Imagination is useful as a plan or a fantasy. But the only thing you can experience is what is here Right Now.
作为计划或者幻想，想象力是有用的。但你唯一能体验的，是此刻在这里的东西。
You do not have to withdraw to a mountain cave to be Spiritual. The Spiritual Process has nothing to do with the outside – it is something that happens Within You.
你不必隐退到山洞里去变得灵性。灵性进程与外部无关——它是发生在你内在的东西。