The purpose of Hatha Yoga is to establish a body that is less susceptible to outside influences – a stable platform to build your life upon.
哈他瑜伽的目的是建立一个不易受外界影响的身体——一个你在上面构建生命的稳定的平台。
The purpose of Hatha Yoga is to establish a body that is less susceptible to outside influences – a stable platform to build your life upon.
Sadhguru
哈他瑜伽的目的是建立一个不易受外界影响的身体——一个你在上面构建生命的稳定的平台。
萨古鲁
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Our body is essentially soil and water. The quality of our soil and water determines the quality of our food, our body, and our life.
我们的身体在本质上是土壤和水。我们的土壤和水的质量决定了我们的食物、身体和生命的质量。
What you do is not the point. It is the level of involvement within you that transforms you.
你做什么不是重点。是你内在的参与程度转化了你。
How dedicated we are to the basic choices that we have made in our lives is how our lives unfold.
我们如何致力于人生中做出的基本选择，决定了我们的人生如何展开。
The walls of self-protection you build around yourself become walls of self-imprisonment over a period of time.
你在自己周围筑起的自我保护之墙，一段时间后会变成自我禁锢之墙。
For me, life is not about what you do. It is all about how you do it.
对我来说，生命不在于你做了什么，而在于你如何去做。
Love is Freedom and Joy. Attachment is bondage and misery.
爱是自由和喜悦。依附是束缚和痛苦。
