The purpose of Hatha Yoga is to establish a body that is less susceptible to outside influences – a stable platform to build your life upon.
哈他瑜伽的目的是建立一个不易受外界影响的身体——一个你在上面构建生命的稳定的平台。
The purpose of Hatha Yoga is to establish a body that is less susceptible to outside influences – a stable platform to build your life upon.
Sadhguru
哈他瑜伽的目的是建立一个不易受外界影响的身体——一个你在上面构建生命的稳定的平台。
萨古鲁
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Do not waste your time and Life on things that do not matter. What truly matters to you, commit to it one hundred percent – today, not tomorrow.
不要浪费你的时间和生命在无关紧要的事情上。什么对你来说是真正至关紧要的，百分百致力于它 —— 今天，不是明天。
Scale up your love! You can fall in love with the whole universe.
扩展你的爱！你可以爱上整个宇宙。
Once you create a distance between you and your body, between you and your Mind – that is the end of suffering.
一旦你在你和你的身体之间、在你和你的头脑之间创造出一个距离——那就是痛苦的终结。
Yoga means Union. Whether you find it through discipline or abandon is up to you.
瑜伽意味着合一。无论是通过自律还是忘我来达到合一，都取决于你。
What happened yesterday, you cannot change. What is happening today, you can only experience. What is tomorrow, you have to Create.
昨天发生的事，你无法改变。今天正在发生的，你只能去体验。明天是什么，你必须去创造。
You cannot change the past. You can only experience the present moment. The future must be crafted the way you want.
你无法改变过去。你只能体验现在的时刻。未来则必须按你想要的方式来塑造。
