The purpose of Hatha Yoga is to establish a body that is less susceptible to outside influences – a stable platform to build your life upon.
哈他瑜伽的目的是建立一个不易受外界影响的身体——一个你在上面构建生命的稳定的平台。
The purpose of Hatha Yoga is to establish a body that is less susceptible to outside influences – a stable platform to build your life upon.
Sadhguru
哈他瑜伽的目的是建立一个不易受外界影响的身体——一个你在上面构建生命的稳定的平台。
萨古鲁
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Only if you see, ‘I do not know,’ the possibility of knowing will become a living reality in your life.
只有当你看到“我不知道”时，知道的可能性才会成为你生命中活生生的现实。
Reaction is based on one’s past memories and conclusions. Response is a Conscious Process in the present moment. Learn to Respond, not react.
反应是基于一个人过去的记忆和结论。回应是当下的有意识的过程。学会回应，而非反应。
Joy is the ultimate insurance for Life.
喜悦是生命的终极保障。
If you become a very strong character, you will become a caricature. Being here like a gentle breeze is important.
如果你变得个性很强，你会变成一个可笑的人物。像一阵轻柔的微风那样存在，是很重要的。
If one is absolutely devoted to the process of Yoga, it shall take one’s life to its Ultimate Goal.
如果一个人全然投入到瑜伽的过程中，它将把一个人的生命带到其终极目标。
Sadhana is always structured like this: First, you establish Balance, then Intensity. Intensity without Balance can lead you completely off course.
（瑜伽）练习总是这样建构的：首先，你建立起平衡，然后是强度。不具备平衡的强度会把你完全带离正轨。