The purpose of Hatha Yoga is to establish a body that is less susceptible to outside influences – a stable platform to build your life upon.
哈他瑜伽的目的是建立一个不易受外界影响的身体——一个你在上面构建生命的稳定的平台。
The purpose of Hatha Yoga is to establish a body that is less susceptible to outside influences – a stable platform to build your life upon.
Sadhguru
哈他瑜伽的目的是建立一个不易受外界影响的身体——一个你在上面构建生命的稳定的平台。
萨古鲁
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It is the limited identities of race, religion, and nationality which breed conflict and violence.
正是对种族、宗教和国籍的局限性的身份认同，滋生了冲突和暴力。
If you are creating what you really care for, your whole life is a Holiday.
如果你在创造你真正关心的东西，你的整个人生就是一次度假。
If you are willing to do some very intense and focused Sadhana, we can rewire your brain completely.
如果你愿意做一些非常强烈和专注的（瑜伽）练习，我们可以完全重塑你的大脑。
When you say, ‘My Life is my Karma,’ you are saying, ‘My Life is my Making.’ This is the most dynamic way to exist.
我的人生是我的Karma”，你就是在说“我的人生由我造就”。这是最有活力的存在方式。
The more exclusive you make yourself in thought and emotion, the more excluded from Life you become.
你在思想和情感上越是排外，你就越会被生命隔绝在外。
Lethargy essentially comes from overconsumption of either food or thought.
本质上，昏沉是因为过度饮食，或者过度思考。