The purpose of Hatha Yoga is to establish a body that is less susceptible to outside influences – a stable platform to build your life upon.
哈他瑜伽的目的是建立一个不易受外界影响的身体——一个你在上面构建生命的稳定的平台。
The purpose of Hatha Yoga is to establish a body that is less susceptible to outside influences – a stable platform to build your life upon.
Sadhguru
哈他瑜伽的目的是建立一个不易受外界影响的身体——一个你在上面构建生命的稳定的平台。
萨古鲁
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Whatever your capabilities, you must stretch them to the limit and a little beyond.
无论你的能力如何，你都必须把它们发挥到极限，并且超越一点。
Life is beautiful only when it is in balance.
生命只有在平衡时才是美的。
Karma is neither good nor bad. It is the glue that makes you stick to this body. The moment you wash away all your Karma, you will leave.
业力既非好也非坏。它是将你紧系于此身的粘合剂。一旦你洗清了所有的业力，你便将离去。
Once you attain a certain state of equanimity and blissfulness within you, wherever you go, your wellbeing will be assured.
一旦你的内在达到某种镇定和极乐的状态，无论你去到哪里，你的幸福都会得到保证。
The Solution for everything – for living well here and for liberation beyond this life – Is Within You.
If you are really looking for Truth, do not assume anything – just Seek.
如果你真的在探寻真实，不要作任何假设——只是去探寻。