The purpose of Hatha Yoga is to establish a body that is less susceptible to outside influences – a stable platform to build your life upon.
哈他瑜伽的目的是建立一个不易受外界影响的身体——一个你在上面构建生命的稳定的平台。
The purpose of Hatha Yoga is to establish a body that is less susceptible to outside influences – a stable platform to build your life upon.
Sadhguru
哈他瑜伽的目的是建立一个不易受外界影响的身体——一个你在上面构建生命的稳定的平台。
萨古鲁
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Reaction is based on one’s past memories and conclusions. Response is a Conscious Process in the present moment. Learn to Respond, not react.
反应是基于一个人过去的记忆和结论。回应是当下的有意识的过程。学会回应，而非反应。
There is nothing in the universe which is not one with everything else, except the human mind.
宇宙中没有什么是不与其他万物合一的，除了人类的头脑。
Your brain activity, your body chemistry, even your genetic makeup can be changed through the tools of Yoga.
你的大脑活动、你的身体化学、甚至你的基因组成都可以通过瑜伽的工具得到改变。
New, challenging situations are possibilities, not problems.
新的、具有挑战性的情况是可能性，而不是问题。
Peace and happiness are rooted neither in the marketplace nor in the forest, but Within.
平和与幸福既不是根植于市场，也不是根植于森林，而是根植于内在。
The intellect, which is based on memory, is a wonderful tool. However, it can only inform – it cannot transform.
基于记忆的智力，是一个美妙的工具。然而，它只能转告——它不能转化。