The purpose of Hatha Yoga is to establish a body that is less susceptible to outside influences – a stable platform to build your life upon.
哈他瑜伽的目的是建立一个不易受外界影响的身体——一个你在上面构建生命的稳定的平台。
The purpose of Hatha Yoga is to establish a body that is less susceptible to outside influences – a stable platform to build your life upon.
Sadhguru
哈他瑜伽的目的是建立一个不易受外界影响的身体——一个你在上面构建生命的稳定的平台。
萨古鲁
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Once you attain a certain state of equanimity and blissfulness within you, wherever you go, your wellbeing will be assured.
一旦你的内在达到某种镇定和极乐的状态，无论你去到哪里，你的幸福都会得到保证。
A truly intelligent mind is neither influenced by memory nor deluded by imagination. 真正智慧的…
When you are in touch with the soil, it is not just an intellectual reminder – your body is reminded in a very fundamental way that it is just a piece of earth.
当你与土壤接触时，它不仅仅是一个思想上的提醒——你的身体以一种很基本的方式被提醒，它只是一块泥土。
Once there is Equanimity, every cell in your body will generate Sweetness.
一旦有了冷静，你体内的每一个细胞都会产生甜蜜。
When you are joyful, the world looks joyful.
当你喜悦的时候，世界看起来就很喜悦。
Human beings who do not break their self-created boundaries will remain trapped in them.
不打破自己设立的边界的人将持续被困其中。