The purpose of Hatha Yoga is to establish a body that is less susceptible to outside influences – a stable platform to build your life upon.
哈他瑜伽的目的是建立一个不易受外界影响的身体——一个你在上面构建生命的稳定的平台。
The purpose of Hatha Yoga is to establish a body that is less susceptible to outside influences – a stable platform to build your life upon.
Sadhguru
哈他瑜伽的目的是建立一个不易受外界影响的身体——一个你在上面构建生命的稳定的平台。
萨古鲁
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You cannot make anyone else Happy unless you know how to Be Happy.
除非你知道如何快乐，否则你无法让别人快乐。
Do not do Yoga for Life. Just do it Today.
不要一辈子做瑜伽。只要今天做。
Your ability to love is unlimited. When you Become Love, you can hold the whole universe in your love.
你去爱的能力是无限的。当你成为爱时，你就能将整个宇宙都包容在你的爱之中。
Your own Mind may stab you from within a thousand times a day. It can be a misery-making machine or a Miracle – the choice is yours.
你的头脑可能每天都会在内在刺痛你千百次。它既可能是制造痛苦的工具，也可能是一个奇迹——选择权在你手中。
Your Body is just a scoop of Soil. Carry it gracefully. And when it is time to put it back, put it back gracefully.
你的身体只是一勺土。优雅地带着它；该把它放回去时，也要优雅地放回去。
Do not try to please anyone. If you are truly Joyful and an overflow of Humanity, everyone will be pleased with you.
不要试图取悦任何人。如果你真正快乐并且人性满溢，每个人和你一起都会愉悦。