The purpose of Hatha Yoga is to establish a body that is less susceptible to outside influences – a stable platform to build your life upon.
哈他瑜伽的目的是建立一个不易受外界影响的身体——一个你在上面构建生命的稳定的平台。
The purpose of Hatha Yoga is to establish a body that is less susceptible to outside influences – a stable platform to build your life upon.
Sadhguru
哈他瑜伽的目的是建立一个不易受外界影响的身体——一个你在上面构建生命的稳定的平台。
萨古鲁
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People can only live together well by creating an ambiance of Nurture, not by forming opinions about each other.
人们只有通过创造滋养的氛围才能和睦相处，而不是通过对彼此形成看法。
In the stillness of your mind lies perception and intelligence of the Beyond.
在你头脑的静寂中，存在着超越的感知和智慧。
One moment of absolute gratitude can transform your whole life.
一瞬间的全然感恩能转化你的整个生命。
When human beings are in a state of offering, they are at their best in every way.
当人类处于奉献的状态时，他们在各方面都处于最佳状态。
If we have any love for our children, we have to leave our soil and water in a better condition than they are now.
如果我们对我们的孩子有爱，我们就必须让土壤和水处于比现在更好的状态。
Sadhana is always structured like this: First, you establish Balance, then Intensity. Intensity without Balance can lead you completely off course.
（瑜伽）练习总是这样建构的：首先，你建立起平衡，然后是强度。不具备平衡的强度会把你完全带离正轨。