The purpose of Hatha Yoga is to establish a body that is less susceptible to outside influences – a stable platform to build your life upon.
哈他瑜伽的目的是建立一个不易受外界影响的身体——一个你在上面构建生命的稳定的平台。
The purpose of Hatha Yoga is to establish a body that is less susceptible to outside influences – a stable platform to build your life upon.
Sadhguru
哈他瑜伽的目的是建立一个不易受外界影响的身体——一个你在上面构建生命的稳定的平台。
萨古鲁
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Yoga means Union; that is, in your experience, you and Existence are One.
瑜伽的意思是合一；也就是，在你的体验中，你和存在是一体的。
If you take your individuality too seriously, conflict is a natural outcome.
如果你把自己的个性看得太重，冲突就是自然的结果。
Reaction is based on one’s past memories and conclusions. Response is a Conscious Process in the present moment. Learn to Respond, not react.
反应是基于一个人过去的记忆和结论。回应是当下的有意识的过程。学会回应，而非反应。
Spirituality does not mean looking up or down – it means looking at your life in the most profound way.
灵性不意味着向上还是向下看——它意味着以最深刻的方式去看你的生命。
Life is a limited amount of time. You can make it mediocre, terrible, or fantastic. This is all the choice you have.
生命是一段有限的时间。你可以让它平庸，糟糕或美妙。这是你拥有的全部选择。
May your dreams not come true. May things that you could never dream of happen to you.
愿你的梦想不成真。愿你从来都梦想不到的事发生在你身上。