The purpose of Hatha Yoga is to establish a body that is less susceptible to outside influences – a stable platform to build your life upon.
哈他瑜伽的目的是建立一个不易受外界影响的身体——一个你在上面构建生命的稳定的平台。
The purpose of Hatha Yoga is to establish a body that is less susceptible to outside influences – a stable platform to build your life upon.
Sadhguru
哈他瑜伽的目的是建立一个不易受外界影响的身体——一个你在上面构建生命的稳定的平台。
萨古鲁
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Both Suffering and Joy are manufactured in your Mind.
痛苦与喜悦，都在你的头脑里制造。
There is no need to be perfect. What is important is that you are constantly Striving to Be Better.
不必追求完美。重要的是你要不断努力去变得更好。
Do not equate being Human with having limitations. Only because you are Human, do you have the possibility to go beyond all limitations.
不要把作为人类等同于有局限性。正因为你是人类，你才有超越一切局限的可能性。
Your experience of life does not depend on who or what is around you but on how you are.
你的生命体验并不取决于你周遭的人或事，而是取决于你的状态。
Our idea of human significance has to change. We are just another life form on the planet.
我们对人类重要性的看法必须改变。我们只不过是地球上的又一种生命形式。
To be able to sit still, contortions of the Body alone will not do. You have to come to terms with the Mechanics of the Mind.
为了能够静止不动地坐着，仅靠身体的扭曲是行不通的。你必须接受头脑的运作机制。
