The purpose of Hatha Yoga is to establish a body that is less susceptible to outside influences – a stable platform to build your life upon.
哈他瑜伽的目的是建立一个不易受外界影响的身体——一个你在上面构建生命的稳定的平台。
The purpose of Hatha Yoga is to establish a body that is less susceptible to outside influences – a stable platform to build your life upon.
Sadhguru
哈他瑜伽的目的是建立一个不易受外界影响的身体——一个你在上面构建生命的稳定的平台。
萨古鲁
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Your meditation is not only about you. If you become truly meditative, without knowing why, everything around you will become peaceful.
你的冥想不只是关于你自己。如果你真正处在冥想状态，莫名其妙地，你周围的一切就会变得平和。
In the most basic form, misery means you are thinking or feeling something you do not like. Joy means what you like is happening in your thought and emotion.
在最基本的形式上，痛苦意味着你在思考或感受你不喜欢的东西。快乐意味着你喜欢的事情正在你的思想和情感中发生。
In maintaining distance from your thought and emotion, you can become available to the grace of the greatest beings.
与你的思想和情感保持距离，你便可触及那些最伟大的存在的恩典。
I do not form opinions about anyone. Only if it is necessary, I make a judgment for a particular action. Opinions restrain your intelligence and divide the world.
我不对任何人形成看法。只有在必要的时候，我才对特定的行为作出判断。看法限制了你的智慧，分裂了世界。
Your wellness and your illness, your joy and your misery, all come from within. If you want wellbeing, it is time to turn inward.
你的健康与疾病，你的喜乐与痛苦，都来自内在。如果你想要幸福，是时候转向内在了。
Once you are at ease, you will always do your best. In doing your best, your life is a fulfilling experience.
一旦你轻松自在，你就总是会做到你的最好。当你做到你的最好，你的生命就是一次充实的体验。