The purpose of Hatha Yoga is to establish a body that is less susceptible to outside influences – a stable platform to build your life upon.
哈他瑜伽的目的是建立一个不易受外界影响的身体——一个你在上面构建生命的稳定的平台。
The purpose of Hatha Yoga is to establish a body that is less susceptible to outside influences – a stable platform to build your life upon.
Sadhguru
哈他瑜伽的目的是建立一个不易受外界影响的身体——一个你在上面构建生命的稳定的平台。
萨古鲁
原文链接：
转载请注明出处：https://www.ishayoga.net/daily_quotes/20210419/
When you Include people around you, they will do their best. When people Love you, they will do their best. This is all you can truly expect from another human being: to do their Best.
当你包容身边的人时，他们会尽力做到最好。当人们爱你时，他们会尽力做到最好。这就是所有你可以真正期待他人的：他们尽力做到最好。
If you drop this one thought, ‘What about me?’ from your mind, you will become a living, walking temple.
如果你从头脑里放掉 “那我呢？”这一个念头，你就会成为一座鲜活的、行走着的庙宇。
Your brain activity, your body chemistry, even your genetic makeup can be changed through the tools of Yoga.
你的大脑活动、你的身体化学、甚至你的基因组成都可以通过瑜伽的工具得到改变。
For me, action is about a solution, not about satisfaction. If we do not do the right stuff for Soil now, large-scale suffering will happen.
对我来说，行动是为了解决方案，不是为了满足。如果我们现在不为土壤做正确的事情，大规模的苦难将会发生。
If you shift from unwillingness to Willingness, from inertia to Effervescence, your life will be Joyful and Effortless. And one day, when you look back, you will see you have lived a Spectacular Life.
如果你从不情愿转向自愿，从惰性转向活力，你的生命将会是喜悦且毫不费力的。然后有一天，你回头看，你会发现你度过了精彩的一生。
We cannot fix yesterday, but we can create tomorrow.
我们不能修复昨天，但我们能创造明天。