The purpose of Hatha Yoga is to establish a body that is less susceptible to outside influences – a stable platform to build your life upon.
哈他瑜伽的目的是建立一个不易受外界影响的身体——一个你在上面构建生命的稳定的平台。
The purpose of Hatha Yoga is to establish a body that is less susceptible to outside influences – a stable platform to build your life upon.
Sadhguru
哈他瑜伽的目的是建立一个不易受外界影响的身体——一个你在上面构建生命的稳定的平台。
萨古鲁
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All that moves will exhaust itself. Only that which is still, is for always. Meditation is essentially to move towards that stillness, to become like the core of existence.
一切运动之物终会耗尽，唯有静者永恒。冥想本质上就是朝向这种静，成为存在的核心。
Too many people are hungry not because there is a dearth of Food. It is simply because there is a dearth of Love and Care in human hearts.
太多的人感到饥饿，并不是因为食物匮乏，只是因为人的心中缺乏爱和关怀。
Health is your responsibility. Creating health is about revitalizing your body, mind, emotions, and life energies to a higher level of functioning.
健康是你的责任。创造健康就是将你的身体、头脑、情感和生命能量复原到更高的运转水平。
Our Way of Being should define us, not our activity.
应当是我们的存在方式定义我们，而非我们的活动。
Without Devotion, there is no true Transformation. No matter what you are devoted to, it is the quality of your Devotion which will transform you.
没有奉爱就没有真正的转化。不论你奉爱的对象是什么，真正会转化你的是你奉爱的品质。
Doubt is good – it means you are searching for truth. Suspicion is sickness.
疑问是好的——它意味着你在寻找真理。猜疑则是病态。
