The purpose of Hatha Yoga is to establish a body that is less susceptible to outside influences – a stable platform to build your life upon.
哈他瑜伽的目的是建立一个不易受外界影响的身体——一个你在上面构建生命的稳定的平台。
The purpose of Hatha Yoga is to establish a body that is less susceptible to outside influences – a stable platform to build your life upon.
Sadhguru
哈他瑜伽的目的是建立一个不易受外界影响的身体——一个你在上面构建生命的稳定的平台。
萨古鲁
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Learning to live joyfully with things you do not like is a huge lesson in life.
学会与你不喜欢的事物一起愉悦地生活是人生中重大的一课。
Lethargy comes from overconsumption of either food or thought.
嗜睡源于食物或思想的过度消费。
The more security you seek, the more insecure you become. True security is only in a state of Abandon.
你越是寻求安全感，你就越没有安全感。真正的安全感只在忘我的状态中。
If you become aware of how many living beings are giving their lives to sustain yours, you will eat with enormous gratitude.
如果你意识到有多少生命为了维持你的生命而献出自己，你将怀着巨大的感激之情进食。
Your life is your making. God does not interfere with it.
你的生命是你的创造。神不会干预它。
The Nature of Happiness is such that if you keep chasing it, it will only move further away. It is time to stop and Look Inward, as every experience happens within you, not outside of you.
幸福的本质是，如果你一直追逐它，它只会离你越来越远。是时候停下来向内看了，因为每一次体验都发生在你的内在，而不是外在。
