The purpose of Hatha Yoga is to establish a body that is less susceptible to outside influences – a stable platform to build your life upon.
哈他瑜伽的目的是建立一个不易受外界影响的身体——一个你在上面构建生命的稳定的平台。
The purpose of Hatha Yoga is to establish a body that is less susceptible to outside influences – a stable platform to build your life upon.
Sadhguru
哈他瑜伽的目的是建立一个不易受外界影响的身体——一个你在上面构建生命的稳定的平台。
萨古鲁
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The Nature of Happiness is such that if you keep chasing it, it will only move further away. It is time to stop and Look Inward, as every experience happens within you, not outside of you.
幸福的本质是，如果你一直追逐它，它只会离你越来越远。是时候停下来向内看了，因为每一次体验都发生在你的内在，而不是外在。
Being human means having the possibility to consciously shape yourself.
作为人类意味着拥有有意识地塑造自己的可能性。
Once you transcend the instinct of self-preservation, every cell in your body will come to ease.
一旦你超越了自我保护的本能，你身体里的每个细胞都会变得自在。
If you want to have deep insights into life, other people’s opinion of you should not mean anything to you.
如果你想对生命有深刻的洞见，别人对你的看法就不应该对你有任何意义。
What is of utmost importance is within you.
最为重要的就在你的内在。
Vijayadashami is about conquering the basic qualities of existence: tamas, rajas, and satva. May this be a day of victory for you.
Vijayadashami（十胜节） 是关于战胜存在的基本品质：tamas（惰性），rajas（活力） 和 satva（超越）。愿这一天成为你的胜利之日。