The purpose of Hatha Yoga is to establish a body that is less susceptible to outside influences – a stable platform to build your life upon.
哈他瑜伽的目的是建立一个不易受外界影响的身体——一个你在上面构建生命的稳定的平台。
The purpose of Hatha Yoga is to establish a body that is less susceptible to outside influences – a stable platform to build your life upon.
Sadhguru
哈他瑜伽的目的是建立一个不易受外界影响的身体——一个你在上面构建生命的稳定的平台。
萨古鲁
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There is no path Inward. There are only methods to curb your wrong directions and turn you inward. When there is no distance, how could there be a path.
没有向内的路。有的只是阻止你去往错误方向并让你转向内在的方法。当没有距离时，怎么会有道路。
Your life and how you experience it is entirely your making. Only if this absolutely sinks in, will you become a genuine seeker.
你的生命以及你如何体验它，完全是你自己造就的。只有当这一点完全深入你内在，你才会成为一个真正的探求者。
Whatever you need will just happen if you keep your energies exuberant and focused.
如果你保持能量的活跃与专注，你所需要的一切都会发生。
Especially if unpleasant things have happened in your life, you should become wise, not wounded.
尤其是如果你生命中发生了不愉快的事情，你应当变得明智，而不是受伤。
The best thing that you can do for your Guru is what is ultimately best for yourself.
你能为你的古鲁做的最好的事就是最终对你自己最好的事。
What we refer to as Yoga is a technology to make your energies function by choice, not by compulsion or fixed patterns.
我们所说的瑜伽是一种技术，让你的能量的运作是出自选择，而不是出自强迫性或固定的模式。