The purpose of Hatha Yoga is to establish a body that is less susceptible to outside influences – a stable platform to build your life upon.
哈他瑜伽的目的是建立一个不易受外界影响的身体——一个你在上面构建生命的稳定的平台。
The purpose of Hatha Yoga is to establish a body that is less susceptible to outside influences – a stable platform to build your life upon.
Sadhguru
哈他瑜伽的目的是建立一个不易受外界影响的身体——一个你在上面构建生命的稳定的平台。
萨古鲁
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When you want your body, mind, emotions and energies work the way you want, you need to do a little bit of Inner Engineering.
如果你想要你的身体、头脑、情感和能量以你想要的方式运转，你就需要做点内在工程。
That which is limitless can only be approached those who are Truthful within themselves.
只有在自己内在真诚的人才能接近那个无限。
It is time to shed the burdens of the past year and come up fresh and alive.
是时候卸下过去一年的负担，重新振作起来了。
Doubt is good – it means you are searching for truth. Suspicion is sickness.
疑问是好的——它意味着你在寻找真理。猜疑则是病态。
For the possibility of Being Human to truly blossom, you must establish that your external circumstances should not dictate what is happening within you.
要想让作为人的可能性真正绽放，你必须确立好这一点——你的外部情况不应决定你的内在发生什么。
Do not underestimate negative relationships. You have a deep bond with those you hate, fear, or envy. Time to dissolve that.
不要低估消极的关系。你与那些你仇恨、害怕和嫉妒的人有着深深的联结。是时候消融它们了。