The purpose of Hatha Yoga is to establish a body that is less susceptible to outside influences – a stable platform to build your life upon.
哈他瑜伽的目的是建立一个不易受外界影响的身体——一个你在上面构建生命的稳定的平台。
The purpose of Hatha Yoga is to establish a body that is less susceptible to outside influences – a stable platform to build your life upon.
Sadhguru
哈他瑜伽的目的是建立一个不易受外界影响的身体——一个你在上面构建生命的稳定的平台。
萨古鲁
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Music should be an Exploration, an Enrichment of Life. If it becomes mechanical, machines will take over – they will always do the mechanical better.
音乐应当是一种探索，是对生命的滋养。如果它变得机械，机器就会接管——做机械活，机器永远更擅长。
You can perceive life at its best only when you are at ease, not when you are dead serious.
只有当你轻松自在时，你才能感知到生命的最佳状态，而不是当你非常严肃的时候。
Fear and anxiety are consequence of your imagination running wild. You are suffering a situation that may never happen.
恐惧和焦虑是你的想象脱缰的后果。你在因为一个可能永远不会发生的情形而受苦。
Gossip comes from a compulsive need to speak – even about things that you have no clue about.
闲话源自于强迫性的说话需求——甚至说的是你自己都毫无头绪的事。
Going beyond your limitations is far more important than staying within the limitations of what you like.
超越你的局限远比待在你的喜好之局限里更重要。
When you want your body, mind, emotions and energies work the way you want, you need to do a little bit of Inner Engineering.
如果你想要你的身体、头脑、情感和能量以你想要的方式运转，你就需要做点内在工程。