Essentially, all yogic practices are aimed at heightening your Energy, your Awareness, and your Presence.
从本质上来说，所有瑜伽练习的目的都在于提升你的能量、你的觉知和你的存在。
Essentially, all yogic practices are aimed at heightening your Energy, your Awareness, and your Presence.
Sadhguru
从本质上来说，所有瑜伽练习的目的都在于提升你的能量、你的觉知和你的存在。
萨古鲁
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The greatest contribution to the world is to be at the peak of wellbeing. Then what you do will also be truly wonderful.
对世界最大的贡献就是处于幸福的顶峰。这时你所做的也将是真正美妙的。
Our body is essentially soil and water. The quality of our soil and water determines the quality of our food, our body, and our life.
我们的身体在本质上是土壤和水。我们的土壤和水的质量决定了我们的食物、身体和生命的质量。
When your heart is full and your mind is free of yourself, your feet will Dance.
当你的内心充盈， 头脑摆脱了自我，你的双脚便会起舞。
Teaching should not be a profession – it must be a passion. Only then can education move from imposition of facts to exploration of truth.
教学不应该是一种职业——它必须是一种激情。只有这样，教育才能从强加事实走向探索真理。
How aligned you are, how you sit, stand, and breathe, determines how your body functions, and for how long it will function.
你在多大程度上是对齐的，你如何坐、如何站、如何呼吸，决定了你的身体如何运作，以及它会运作多久。
You come into this world with nothing, and you go empty-handed. The wealth of life lies in how you allow its experiences to enrich you.
你一无所有地来到这个世界，你也空手而去。生命的财富在于你如何让它的体验丰富你。
