With Yoga, not only your body should become flexible – your mind and emotions, and above all your consciousness should become flexible.
通过瑜伽，不仅你的身体应该变得灵活——你的思想和情感，最重要的是你的意识应该变得灵活。
With Yoga, not only your body should become flexible – your mind and emotions, and above all your consciousness should become flexible.
Sadhguru
通过瑜伽，不仅你的身体应该变得灵活——你的思想和情感，最重要的是你的意识应该变得灵活。
萨古鲁
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Death is never dangerous. Once death happens, all danger ceases.
死亡从来都不危险。一旦死亡发生，一切危险就都停止了。
Yoga is not an exercise form. It is a Way of Being.
瑜伽不是一种锻炼形式。它是一种存在方式。
Spirituality has nothing to do with the atmosphere you live in. It is about the atmosphere you create within yourself.
灵性与你所生活的环境无关。它是关于你在自己内在创造的环境。
When you do things habitually, it seems easier. But without Conscious Action, there is no Growth.
当你习惯性地做事时，看似比较容易，
但缺乏有意识的行动，就没有成长。
Karma has nothing to do with good and bad. It is only about cause and effect.
业力无关于好坏。它只关于因果。
Health is not just absence of disease but a wholeness that involves physical, mental, and spiritual wellbeing.
健康不只是没有疾病，而是一种包括了身体、心理和灵性福祉的一个整体。
