You can improve your body’s chemistry through how you breathe, and how you hold and move your body. This is why Yogic Practices are so important for your physical and mental Health.
你可以通过如何呼吸、如何保持和移动身体来改善身体的化学成分。这就是为何瑜伽练习对于你的身心健康如此重要。
You can improve your body’s chemistry through how you breathe, and how you hold and move your body. This is why Yogic Practices are so important for your physical and mental Health.
Sadhguru
你可以通过如何呼吸、如何保持和移动身体来改善身体的化学成分。这就是为何瑜伽练习对于你的身心健康如此重要。
萨古鲁
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When your heart is full and your mind is free of yourself, your feet will Dance.
当你的内心充盈， 头脑摆脱了自我，你的双脚便会起舞。
As a Human Being, do not think about where life will take you. Think about where You want to take it.
作为一个人，不要想着生命会把你带到哪里。想想你要把它带到哪里。
It is not about agreeing with me or disagreeing with me. Just Be with me and Blossom beyond limitations.
这不是关于赞同我或不赞同我。就与我同在，并超越局限地绽放。
Once you are clear about what you are doing and why, other people’s opinions will not matter.
一旦你清楚自己在做什么以及为什么这样做，别人的意见就不重要了。
What you choose to focus on determines the quality of your Life.
你选择关注的东西决定了你生命的品质。
As human beings become more empowered, there is a fundamental need for us to become more conscious and responsible, rather than reactive and compulsive.
随着人类变得更有力量，我们就有了一种基本需求，想要变得更有意识和更负责任，而不是被动和强迫。