Call it guilt, fear, anger, or hatred – essentially, it means your thoughts and emotions are working against you.
那被称为内疚、恐惧、愤怒或仇恨的——本质上，它意味着你的想法和情绪正与你作对。
Call it guilt, fear, anger, or hatred – essentially, it means your thoughts and emotions are working against you.
Sadhguru
那被称为内疚、恐惧、愤怒或仇恨的——本质上，它意味着你的想法和情绪正与你作对。
萨古鲁
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There is no path Inward. There are only methods to curb your wrong directions and turn you inward. When there is no distance, how could there be a path.
没有向内的路。有的只是阻止你去往错误方向并让你转向内在的方法。当没有距离时，怎么会有道路。
Inner Engineering essentially means engineering this complex machinery of your Body and Mind to work for you, not against you.
内在工程本质上意味着打造你身体和头脑这台复杂机器，让它为你工作，而不是与你作对。
Your body, your brain, and your whole system will function at their best only when you are joyful, exuberant, and ecstatic.
只有当你感到喜悦、充满活力与极乐时，你的身体、大脑，以及你的整个系统才能以最佳状态运作。
I do not form opinions about anyone. Only if it is necessary, I make a judgment for a particular action. Opinions restrain your intelligence and divide the world.
我不对任何人形成看法。只有在必要的时候，我才对特定的行为作出判断。看法限制了你的智慧，分裂了世界。
Your very body is Earth. Let us walk gently and sensibly upon this planet.
你的身体就是土壤。让我们温柔和理智地走在这个星球上。
If you know how to handle your thoughts and emotions, there will be no such thing as anxiety, stress, or tension within you.
如果你知道如何处理你的思想和情绪，你的内在就不会有焦虑、压力或紧张这些东西。