Sadhana is always structured like this: First, you establish Balance, then Intensity. Intensity without Balance can lead you completely off course.
（瑜伽）练习总是这样建构的：首先，你建立起平衡，然后是强度。不具备平衡的强度会把你完全带离正轨。
Sadhana is always structured like this: First, you establish Balance, then Intensity. Intensity without Balance can lead you completely off course.
Sadhguru
（瑜伽）练习总是这样建构的：首先，你建立起平衡，然后是强度。不具备平衡的强度会把你完全带离正轨。
萨古鲁
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Instinctive reaction is enslavement. Conscious Response is Freedom.
本能的反应是奴役，有意识的回应才是自由。
The Divine is not something that descended from heaven – it is a ladder that you can climb to Evolve into a Higher Possibility.
神圣不是从天而降的东西——它是你可以攀登的阶梯，以进化至更高的可能性。
If you are in a state of reaction, anyone and anything can take charge of your Life. Conscious Response is the way forward.
如果你处于（应激）反应的状态，那么任何人事物都能主宰你的生命。有意识的回应才是前进之路。
If we have sufficient trees, we will have sufficient rain, and our rivers will flow.
如果我们有足够的树木，我们就会有充足的雨水，而我们的河流就会流淌起来。
Our idea of human significance has to change. We are just another life form on the planet.
我们对人类重要性的看法必须改变。我们只不过是地球上的又一种生命形式。
Meditation is a quality, not an act.
冥想是一种品质，而非一种行为。