Sadhana is always structured like this: First, you establish Balance, then Intensity. Intensity without Balance can lead you completely off course.
（瑜伽）练习总是这样建构的：首先，你建立起平衡，然后是强度。不具备平衡的强度会把你完全带离正轨。
Sadhana is always structured like this: First, you establish Balance, then Intensity. Intensity without Balance can lead you completely off course.
Sadhguru
（瑜伽）练习总是这样建构的：首先，你建立起平衡，然后是强度。不具备平衡的强度会把你完全带离正轨。
萨古鲁
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If you think everyone is out to get you, you will become small. Trust is important.
倘若你认为人人都想算计你，你就会变得狭隘。信任是至关重要的。
Right now, in the northern hemisphere of the planet, inertia is at its highest. To keep it from creeping in and slowing down your body and mind, make sure to stay active.
现在，在地球的北半球，惰性处于它的最高峰。为防止它悄悄侵入并减慢你的身体和头脑，一定要保持活跃。
The beauty and grandeur of life is known only to one who is absolutely involved with all that is.
生命的美丽与壮阔，只有对一切绝对投入的人才会知道。
How you look in front of other people has become more important than how you are within yourself. Once you do that to yourself, suffering is inevitable.
你在别人面前的样子已经变得比你自己内在的状态更重要。一旦你对自己这么做，痛苦就是不可避免的。
If you know how to handle your thoughts and emotions, there will be no such thing as anxiety, stress, or tension within you.
如果你知道如何处理你的思想和情绪，你的内在就不会有焦虑、压力或紧张这些东西。
Being Human endows us with an extraordinary ability to overcome challenges. Let us harness this power to create a Conscious Planet where every life can truly thrive.
生而为人赋予我们克服挑战的非凡能力。让我们运用这种力量去创造一个有意识的星球，在那里每个生命都能真正茁壮成长。