Sadhana is always structured like this: First, you establish Balance, then Intensity. Intensity without Balance can lead you completely off course.
（瑜伽）练习总是这样建构的：首先，你建立起平衡，然后是强度。不具备平衡的强度会把你完全带离正轨。
Sadhana is always structured like this: First, you establish Balance, then Intensity. Intensity without Balance can lead you completely off course.
Sadhguru
（瑜伽）练习总是这样建构的：首先，你建立起平衡，然后是强度。不具备平衡的强度会把你完全带离正轨。
萨古鲁
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Yoga is not about becoming superhuman. It is about realizing that being Human is Super.
瑜伽不是关于成为超人。它是意识到作为人本身就是非凡的。
Human suffering is manufactured in the human mind, as are human limitations.
人类的痛苦是在人类的头脑里制造出来的，人类的局限性也是如此。
If you work sufficiently upon your energies, with the right understanding and guidance, you can easily get enlightened on an energy level.
如果你在你的能量上下足够的功夫，在正确的理解和指导下，你能很容易地在能量层面上了悟。
If you want to have deep insights into life, other people’s opinion of you should not mean anything to you.
如果你想对生命有深刻的洞见，别人对你的看法就不应该对你有任何意义。
Everything in existence is the same energy, manifesting itself in a million different ways.
存在中的万事万物都是同一能量，在以百万种不同的方式显化。
If you explore the immense possibilities of being human, you will realize you do not have to be a superhuman. Being human itself is super.
如果你探索了做人的巨大可能性，你就会意识到你不必做超人。做人本身就是超级棒的。
