Sadhana is always structured like this: First, you establish Balance, then Intensity. Intensity without Balance can lead you completely off course.
（瑜伽）练习总是这样建构的：首先，你建立起平衡，然后是强度。不具备平衡的强度会把你完全带离正轨。
Sadhana is always structured like this: First, you establish Balance, then Intensity. Intensity without Balance can lead you completely off course.
Sadhguru
（瑜伽）练习总是这样建构的：首先，你建立起平衡，然后是强度。不具备平衡的强度会把你完全带离正轨。
萨古鲁
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Win or lose, being willing to play at 100% means you are a true Sport for Life.
不论输赢，愿意百分之百投入去玩就意味着你是生命真正的玩家。
If you are not available to grace, no matter how much money you have, you will not live a beautiful life. This is not my curse – this is the way life works.
如果你不向恩典敞开，无论你多有钱，你都不会活出美丽的人生。这不是我的诅咒——这是生命运作的方式。
Do not do Yoga for Life. Just do it Today.
不要一辈子做瑜伽。只要今天做。
Tradition is not about imitating previous generations. It is about Learning from their Experience.
传统不是关于模仿前人，而是关于从他们的经验中学习。
Only when you are ignorant of your Original Nature, do other people’s opinions become important.
只有当你对自己的本性一无所知时，别人的意见才变得重要。
You can perceive life at its best only when you are at ease, not when you are dead serious.
只有当你轻松自在时，你才能感知到生命的最佳状态，而不是当你非常严肃的时候。