The science of Yoga is not just about health and fitness. It is an ultimate solution for every aspect of human existence.
只有当你全然投入到你所做的事情中，才能在世界上创造出重要的东西。
The science of Yoga is not just about health and fitness. It is an ultimate solution for every aspect of human existence.
只有当你全然投入到你所做的事情中，才能在世界上创造出重要的东西。
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Those who achieve things by luck always live with the fear of losing it.
那些靠运气取得成就的人总是活在失去它的恐惧中。
Yoga is a way to produce a chemistry of blissfulness. Once you are blissful by your own nature, you can deal with outside situations effortlessly.
瑜伽是产生幸福的化学反应的一种方法。一旦你本性即是幸福的，你就能毫不费力地应对外部情形。
There are two fundamental forces constantly at work within you: self-preservation and the longing to Expand. Once you transcend the instinct of self-preservation, every cell in your body will come to Ease.
在你内在，始终有两种根本的力量在运作：自我保护和渴望扩展。一旦你超越自我保护的本能，身体的每个细胞都会松弛下来。
If you know how to touch the core of a human being，you shall see the best of all that you meet。
如果你知道如何触及一个人的核心，你将看到你所遇一切的最好的一面。
Sadhana is about transforming your Body and Mind from barriers into bridges for Growth and Enlightenment.
（瑜伽）练习是在于将你的身体和头脑从障碍转化为成长和开悟的桥梁。
Everything that occurs in your Life can enrich you, if only you handle it with a certain sense of Awareness.
你生命中发生的一切都能丰富你，只要你带着一定的觉知去处理它。