Do not fight your cravings for sweets – if you yourself turn sweet, sweets will lose their attraction.
不要与你对甜食的渴望做抗争。如果你自己变得很甜，甜食将失去吸引力。
Do not fight your cravings for sweets – if you yourself turn sweet, sweets will lose their attraction.
不要与你对甜食的渴望做抗争。如果你自己变得很甜，甜食将失去吸引力。
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The moment you disidentify yourself from everything, the mind will become still.
当你不把自己认同于一切事物的那一刻，头脑就会变得静止。
In the marketplace, it is considered smart to give less and take more. In a genuine relationship, you give whatever you can without caring what you get back.
在市场上，少给多取被视为聪明。而在一段真诚的关系中，你会给予你能给予的一切而不在乎回报。
Yoga is about aligning Oneself with the cosmic geometry. Through this alignment, boundless Energy, Intelligence, and Wellbeing arise.
瑜伽是关于使自己与宇宙几何校准。通过这种校准，无限的能量、智慧和幸福就会产生。
If you exist here only as a body and a mind, suffering is inevitable. Meditation means to go beyond the limitations of your body and mind, and know freedom.
如果你只是作为身体和头脑存在于此，受苦是无可避免的。冥想意味着去超越你身体和头脑的局限，从而知晓自由。
If you are looking at life as a possibility, you will see possibilities everywhere. If you are looking at life as a problem, you will see problems everywhere.
如果你把生命看作一种可能性，你会到处都看到可能性。如果你把生命看成是问题，你会到处都看到问题。
Health is not just absence of disease but a wholeness that involves physical, mental, and spiritual wellbeing.
健康不只是没有疾病，而是一种包括了身体、心理和灵性福祉的一个整体。