Today is a day to clear your home, your mind, and your emotions from all that is not useful to you, all that impedes your experience of life, and have a fresh start.
今天是一个大扫除的日子 ——把所有对你没有益处的东西，所有阻碍你生命体验的东西，从你的家、你的头脑和你的情感中都清理干净，拥有一个全新的开始。
Today is a day to clear your home, your mind, and your emotions from all that is not useful to you, all that impedes your experience of life, and have a fresh start.
Sadhguru
今天是一个大扫除的日子 ——把所有对你没有益处的东西，所有阻碍你生命体验的东西，从你的家、你的头脑和你的情感中都清理干净，拥有一个全新的开始。
萨古鲁
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Let your Ancestry be a stepping stone, not a trap. Mahalaya Amavasya creates that possibility.
让你的祖先成为踏脚石，而非陷阱。Mahalaya Amavasya创造了这种可能性。
Your brain activity, your body chemistry, even your genetic makeup can be changed through the tools of Yoga.
你的大脑活动、你的身体化学、甚至你的基因组成都可以通过瑜伽的工具得到改变。
Self-realization means to realize how foolish you have been. Everything has been right here within you and you did not get it.
自我实现意味着认识到自己有多愚蠢。一切都在你的内在，而你却没有发现。
In pursuit of wellbeing, we have ripped the planet apart, failing to realize that the only way to Human Wellbeing is to dig deeper into ourselves.
为了追求福祉，我们已经撕裂了地球，却没有意识到实现人类福祉的唯一途径是更深入地挖掘我们自己。
Christmas has become a symbol of love and light. Around this time, a new cycle of the life-giving Sun begins. May the light of love shine brightly within you.
Love & Blessings
圣诞节已成为爱和光的象征。大约在这个时候，给予生命的太阳开始了一个新的周期。愿爱的光在你内在闪耀。
爱与祝福
Look clearly and deeply – beyond all compulsions of your body and mind – what it is that you really want to do with life – Just Do That.
清晰而深刻地去看——超越你身体和头脑的所有冲动——你真正想要用生命做什么——就去做吧。