With Yoga, not only your body should become flexible – your mind and emotions, and above all your consciousness should become flexible.
通过瑜伽，不仅你的身体应该变得灵活——你的思想和情感，最重要的是你的意识应该变得灵活。
With Yoga, not only your body should become flexible – your mind and emotions, and above all your consciousness should become flexible.
Sadhguru
通过瑜伽，不仅你的身体应该变得灵活——你的思想和情感，最重要的是你的意识应该变得灵活。
萨古鲁
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If you do not have a mad heart, you will die of a constipated life.
如果你没有一颗疯狂的心，你的生命会因堵塞而死。
Today is a day to clear your home, your mind, and your emotions from all that is not useful to you, all that impedes your experience of life, and have a fresh start.
今天是一个大扫除的日子 ——把所有对你没有益处的东西，所有阻碍你生命体验的东西，从你的家、你的头脑和你的情感中都清理干净，拥有一个全新的开始。
Meditation is neither concentration nor relaxation. It is a sort of homecoming.
冥想既不是专注，也不是放松。它是一种回家的感觉。
Gratitude is not something you have to express. If you are filled with gratitude for all that contribute to your life, it will melt your very being.
感恩不是你必须表达出来的东西。如果你对为你的生命作出贡献的一切充满感恩，它将融化你的存在。
Staying Young means you are never a closed life – you are an open-ended life. You are willing to Evolve, Learn, and be Open to Life all the time.
保持年轻意味着你永远不是一个封闭的生命——你是一个开放的生命。你愿意不断进化、学习，并一直对生命敞开。
There is a difference between Knowledge, Knowing, and Wisdom: Knowledge can be acquired, Knowing is a realization, and Wisdom must be earned.
知识、知晓和智慧之间是有区别的：知识可以获得，知晓是一种了悟，而智慧必须是赢得的。