With Yoga, not only your body should become flexible – your mind and emotions, and above all your consciousness should become flexible.
通过瑜伽，不仅你的身体应该变得灵活——你的思想和情感，最重要的是你的意识应该变得灵活。
With Yoga, not only your body should become flexible – your mind and emotions, and above all your consciousness should become flexible.
Sadhguru
通过瑜伽，不仅你的身体应该变得灵活——你的思想和情感，最重要的是你的意识应该变得灵活。
萨古鲁
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If you see the uniqueness of all creation, love is the only way you will be.
如果你看到一切创造的独特性，爱就会是你存在的唯一方式。
Only those who work Intensely know what rest is.
只有高强度工作的人才知道什么是休息。
No matter what you did yesterday, in this moment you can be a wonderful human being if you want to. Existence has given you this Freedom.
无论你昨天做了什么，在这一刻，如果你想要，你可以成为一个美好的人。存在赋予了你这样的自由。
Stress is not a consequence of a particular situation – it is a consequence of your inability to manage your own system.
压力不是某个特定情形的结果——它是你没能管理好自己的系统的结果。
Gratitude is not something you have to express. If you are filled with gratitude for all the things that contribute to your life, it will melt your very being.
感恩并非必须要表达出来。若你对为你的生命做出贡献的一切都充满感恩，它将融化你的整个存在。
The basis of Yoga is to be absolutely Intense and Relaxed at the same time.
瑜伽的基础就是
同时处在绝对强烈而又放松的状态。
