With Yoga, not only your body should become flexible – your mind and emotions, and above all your consciousness should become flexible.
通过瑜伽，不仅你的身体应该变得灵活——你的思想和情感，最重要的是你的意识应该变得灵活。
With Yoga, not only your body should become flexible – your mind and emotions, and above all your consciousness should become flexible.
Sadhguru
通过瑜伽，不仅你的身体应该变得灵活——你的思想和情感，最重要的是你的意识应该变得灵活。
萨古鲁
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You can improve your body’s chemistry through how you breathe, and how you hold and move your body. This is why Yogic Practices are so important for your physical and mental Health.
你可以通过如何呼吸、如何保持和移动身体来改善身体的化学成分。这就是为何瑜伽练习对于你的身心健康如此重要。
Ultimately, your success in life depends on how much clarity you have.
最终，你生命里的成功取决于你有多清晰。
Love is a longing to include someone as a part of yourself. It is a possibility to become more than what you are by inclusion.
爱是一种渴望，去包容别人成为你的一部分。它是一种可能性，通过包容而超越你自己。
You should know how to carry your memories like a bag in your hand. They are not the essence of your life – they are something that you have accumulated over time.
你应该知道如何把你的记忆像你手中的一个袋子那样携带。它们不是你生命的本质——它们是你随时间累积起来的东西。
When your memory, experience, and imagination are all mixed up, then you are One Big Mess.
当你的记忆、体验和想象全都混在一起时，你就是一团大乱麻。
Do not worry about setting goals for yourself – just see how to constantly grow. All that is needed is relentless striving to be a full-fledged life.
无需操心为你自己设定目标——只需看看如何不断成长。所需要的只是不懈努力成为一个完全成熟的生命。