With Yoga, not only your body should become flexible – your mind and emotions, and above all your consciousness should become flexible.
通过瑜伽，不仅你的身体应该变得灵活——你的思想和情感，最重要的是你的意识应该变得灵活。
With Yoga, not only your body should become flexible – your mind and emotions, and above all your consciousness should become flexible.
Sadhguru
通过瑜伽，不仅你的身体应该变得灵活——你的思想和情感，最重要的是你的意识应该变得灵活。
萨古鲁
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To be in Yoga means to experience the oneness of existence.
处于瑜伽之中意味着体验到存在的合一。
Once you cultivate Equanimity within, every cell in your body will respond by generating Sweetness.
一旦你培养出内在的冷静，你体内的每个细胞都会产生甜蜜来回应。
If you drop this calculation ‘What can I get?’ in your life, you will become boundless and absolutely compassionate.
如果你在生命中放下“我能得到什么？”这个算计，你将变得无限和绝对的慈悲。
Yoga means Union; that is, in your experience, you and Existence are One.
瑜伽的意思是合一；也就是，在你的体验中，你和存在是一体的。
Integrity means that there is coherence between what you say, what you do, what you think, and how you feel about life around you.
正直意味着在你所说的、你所做的、你所想的、和你对周围生命的感受之间有一种一致性。
It is not the amount of action but the depth of experience that makes life rich and fulfilling.
使生命丰盛和圆满的不是做事的数量，而是体验的深度。