When you are in a great hurry to do something, hold back a few seconds – that is all it takes to shift from compulsiveness to Consciousness.
当你急于做某事时，停下来几秒钟——这就是从强迫性转变为有意识所需的一切。
When you are in a great hurry to do something, hold back a few seconds – that is all it takes to shift from compulsiveness to Consciousness.
Sadhguru
当你急于做某事时，停下来几秒钟——这就是从强迫性转变为有意识所需的一切。
萨古鲁
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Do not hold back your love, your joy, and your exuberance. Only what you give becomes your quality, not what you hold back.
不要保留你的爱、你的喜悦和你的活力。只有你所给出的会成为你的品质，而不是你所保留的。
It does not matter how others label you. If you wish, you can change the structure of your mind.
他人如何给你贴标签没有关系。如果你想，你可以改变你头脑的结构。
If you know how to be at ease within yourself, every situation is an opportunity.
如果你知道如何在自己内在保持轻松自在，那么每个情形都是一个机会。
If you do not come out of your shell, you are just a nut.
如果你不从你的壳里出来，你就只是坚果一枚。（注：英文词nut也指疯狂的、或愚蠢的人）。
The purpose of spiritual practices is to demolish the structures of limited experience and facilitate a Universal Possibility within the Individual.
灵性练习的目的是要拆除有限体验的结构，并促成个人内在的一个普遍可能性。
Most people in the world are not busy – they are just preoccupied.
世界上大部分人并不是真的忙——他们只是被事情占据了。