If you want your body and brain to work well, the first thing is to become joyful by your own nature.
如果你想让你的身体和头脑运作良好，第一件事就是凭你自己的本性变得快乐。
If you want your body and brain to work well, the first thing is to become joyful by your own nature.
Sadhguru
如果你想让你的身体和头脑运作良好，第一件事就是凭你自己的本性变得快乐。
萨古鲁
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When someone else can determine whether you are happy or unhappy, is it not the worst kind of slavery?
当别人可以决定你是快乐还是不快乐的时候，这难道不是最糟糕的一种奴役吗？
If you want to go beyond your compulsive tendencies, the only way is to become conscious.
如果你想要超越你的强迫性的倾向，唯一的方法就是变得有意识。
Your experience of life does not depend on who or what is around you but on how you are.
你的生命体验并不取决于你周遭的人或事，而是取决于你的状态。
You can perceive life at its best only when you are at ease, not when you are dead serious.
只有当你轻松自在时，你才能感知到生命的最佳状态，而不是当你非常严肃的时候。
In the most basic form, misery means you are thinking or feeling something you do not like. Joy means what you like is happening in your thought and emotion.
在最基本的形式上，痛苦意味着你在思考或感受你不喜欢的东西。快乐意味着你喜欢的事情正在你的思想和情感中发生。
What you choose to focus on determines the quality of your Life.
你选择关注的东西决定了你生命的品质。