If you exist here only as a body and a mind, suffering is inevitable. Meditation means to go beyond the limitations of your body and mind, and know freedom.
如果你只是作为身体和头脑存在于此，受苦是无可避免的。冥想意味着去超越你身体和头脑的局限，从而知晓自由。
If you exist here only as a body and a mind, suffering is inevitable. Meditation means to go beyond the limitations of your body and mind, and know freedom.
Sadhguru
如果你只是作为身体和头脑存在于此，受苦是无可避免的。冥想意味着去超越你身体和头脑的局限，从而知晓自由。
萨古鲁
原文链接：
转载请注明出处：https://www.ishayoga.net/daily_quotes/%e6%af%8f%e6%97%a5%e6%99%ba%e6%85%a7%ef%bc%8c4%e6%9c%885%e6%97%a5/
Life has a certain pace. You should be joyfully in a hurry but never impatient.
生命有其特定的节奏。你应当喜悦疾行，却永不急躁。
Gratitude is not something you have to express. If you are filled with gratitude for all the things that contribute to your life, it will melt your very being.
感恩并非必须要表达出来。若你对为你的生命做出贡献的一切都充满感恩，它将融化你的整个存在。
With age, your physical agility may go down. Your Aliveness need not go down.
随着年龄增长，你的身体敏捷性或许会下降。但你的生命活力不必随之衰减。
Intellect is like a knife – the sharper, the better. When you try to handle every aspect of your life with your intellect, it is like trying to stitch your clothes with a knife.
智力就像一把刀——越锋利越好。当你试图用智力来处理你生命的方方面面时，就像试图用刀来缝衣服。
You can perceive life at its best only when you are at ease, not when you are dead serious.
只有当你轻松自在时，你才能感知到生命的最佳状态，而不是当你非常严肃的时候。
Yoga is not about becoming superhuman. It is about realizing that being Human is Super.
瑜伽不是关于成为超人。它是意识到作为人本身就是非凡的。
