To make your surroundings pleasant, you need cooperation. To make your body, mind, and energy pleasant is one hundred percent your business.
要让你的周遭变得愉悦，你需要他人配合。要让你的身体、头脑和能量愉悦，百分之百是你自己的事。
To make your surroundings pleasant, you need cooperation. To make your body, mind, and energy pleasant is one hundred percent your business.
要让你的周遭变得愉悦，你需要他人配合。要让你的身体、头脑和能量愉悦，百分之百是你自己的事。
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Hatha Yoga should not be taught as an exercise form but as a live process; then asanas will lead to ecstatic states.
哈他瑜伽不应作为一种运动形式，而应作为一个鲜活的过程来教授；这样，体式便会导向狂喜的状态。
If bitter experiences happen in your life, the Choice is this – you can either become wise or wounded.
如果你在人生中遭遇了痛苦的经历，你的选择是——你可以变得智慧，或变得受伤。
If you take your individuality too seriously, conflict is a natural outcome.
如果你把自己的个性看得太重，冲突就是自然的结果。
In reality, there is only now. If you know how to handle This Moment, you know how to handle Eternity.
在现实中，只有当下。如果你知道如何处理这一刻，你就知道如何处理永恒。
If you want to enjoy stillness, you must be super alert. Deathlike stillness is of no value. When you become super alert but still, possibilities open up.
如果你想要享受静止，你必须是超级警醒的。死一般的静止没有价值。当你变得超级警醒而又静止时，各种可能性就打开了。
There are no problems, only situations. It is all in how you approach them.
没有问题，只有情形。一切都取决于你如何对待它们。
