Sadhana is about transforming your Body and Mind from barriers into bridges for Growth and Enlightenment.
（瑜伽）练习是在于将你的身体和头脑从障碍转化为成长和开悟的桥梁。
Sadhana is about transforming your Body and Mind from barriers into bridges for Growth and Enlightenment.
Sadhguru
（瑜伽）练习是在于将你的身体和头脑从障碍转化为成长和了悟的桥梁。
萨古鲁
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Once you Turn Inward, there is a Solution for every aspect of Life.
一旦你转向内在，那里有生命各个面向的解决之道。
Your thoughts and emotions may keep you fully engaged right now, but they are just small offshoots of Life – not Life itself.
你的想法和情绪也许现在完全占据了你，但它们只是生命的小分支，而不是生命本身。
This is our time on the planet. We have to become willing to find solutions, willing to strive to make things better.
这是这个星球上我们的时代。我们必须愿意去找到解决办法，愿意去努力让事情变得更好。
Meditation is like a homecoming, a way to settle at your Innermost Core.
冥想好似一种回归，一种安住在你最深处核心的方法。
What we need in the world is not charity; what we need is inclusiveness.
在这个世界上我们需要的不是慈善；我们需要的是包容。
If your Body and Mind take instructions from you, being Healthy, Peaceful, and Joyful is not only a possibility – it is a natural consequence.
如果你的身体和头脑听从你的指挥，那么健康、平和与喜悦就不仅仅是一种可能性，而是一种自然而然的结果。