With the winter solstice, we are transitioning into Uttarayana, the time of the year for receptivity, enlightenment, and attainment of Grace.
随着冬至，我们正在过渡到Uttarayana，这是一年中接受、开悟和获得恩典的时期。
With the winter solstice, we are transitioning into Uttarayana, the time of the year for receptivity, enlightenment, and attainment of Grace.
Sadhguru
随着冬至，我们正在过渡到Uttarayana，这是一年中接受、开悟和获得恩典的时期。
萨古鲁
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If you constantly see how to stretch your physical, mental, emotional, and perceptional limitations, your life is one big adventure.
如果你不断去探求如何扩展自己在身体、头脑、情绪和感知上的极限，你的人生就是一场伟大的探险。
Youthfulness is about how vibrantly alive you are, not as to when you were born.
年轻是关于你活得多有活力，而不是关于你何时出生。
If you evolve within you, there will be no pride, no prejudice. You will perform action out of pure, absolute sense.
如果你在你内在进化，就会没有骄傲、没有偏见。你会出于纯粹的、全然的理智做出行动。
If you constantly see how to stretch your physical, mental, emotional, and perceptional limitations, your life is one big adventure.
如果你不断去探求如何扩展自己在身体、头脑、情绪和感知上的极限，你的人生就是一场伟大的探险。
If you realize your life is 100% your responsibility, there is no room for being resentful towards anyone.
如果你认识到你的生命100%是你的责任，就没有余地去怨恨任何人。
Most of the Yogic practices work on the energy body, because if your energy body is in full vibrance and proper balance, physical and mental health will happen naturally.
大部分瑜伽练习都是作用于能量身的，因为如果你的能量身充满活力并适度平衡，身心的健康就会自然发生。
