With the winter solstice, we are transitioning into Uttarayana, the time of the year for receptivity, enlightenment, and attainment of Grace.
随着冬至，我们正在过渡到Uttarayana，这是一年中接受、开悟和获得恩典的时期。
With the winter solstice, we are transitioning into Uttarayana, the time of the year for receptivity, enlightenment, and attainment of Grace.
Sadhguru
随着冬至，我们正在过渡到Uttarayana，这是一年中接受、开悟和获得恩典的时期。
萨古鲁
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Every human being aspires for health and wellbeing. True health fundamentally means to be in tune with nature, both inner and outer.
每个人都渴望健康和幸福。真正的健康从根本上意味着与自然和谐同步，无论内在还是外在。
Being attached to someone is not about the other person; It’s about your own sense of inadequacy.
依附于某人与对方无关。它与你自己的不足感有关。
If you are looking at life as a possibility, you will see possibilities everywhere. If you are looking at life as a problem, you will see problems everywhere.
如果你把生命看作一种可能性，你会到处都看到可能性。如果你把生命看成是问题，你会到处都看到问题。
If only you can go through difficult times with inner grace, you will see that every situation we face is an opportunity to enhance our lives.
要是你能带着内在的恩泽度过困难时期，你就会发现我们所面对的每一个处境都是提升我们生命的机会。
Yoga is about attaining absolute Balance, piercing Clarity, and inexhaustible Exuberance. With this, you are immensely fit for life.
瑜伽是关于达到绝对的平衡、洞彻的清晰、以及不竭的勃勃生机。有了这些，你就和生命极为相宜。
Finding joy within and giving joy to everyone around you is the foundation that is needed for ultimate wellbeing.
找到内在的快乐，并给你周围的每个人带来快乐，这是终极幸福所需的基础。