Rest is fantastic. Lethargy is lousy. This winter, learn how to be restful in Body and Mind.
休息很美妙。嗜睡很糟糕。这个冬天，学会如何让身心得到休息。
Rest is fantastic. Lethargy is lousy. This winter, learn how to be restful in Body and Mind.
Sadhguru
休息很美妙。嗜睡很糟糕。这个冬天，学会如何让身心得到休息。
萨古鲁
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This is what yogic practices are about – to bring your energies to a place where they are lit and balanced.
这就是瑜珈练习所要做的——把你的能量带到一个它们被点燃和平衡的地方。
Courageous people do idiotic things. Fearful people do little. Fearless people see life as it is and do what is needed.
勇者行愚事。怯者少作为。无畏之人如其所是地看待生活，做需要做的事。
Thoughts and Emotions are not separate entities. The way you think is the way you feel.
想法和情绪不是各自的存在。你怎样想，你就会怎样感受。
If instead of trying to manage your time, you clearly set your Priorities, time will arrange itself around them.
与其试图管理你的时间，如果你清楚设置好你的优先事项，时间会自行为之妥善安排。
As long as there is anger, irritation, hatred, jealousy, and intolerance in you, you are like a bomb, ready to explode anytime.
只要你内在有愤怒、烦躁、仇恨、嫉妒和不宽容，你就像一颗炸弹，随时准备爆炸。
It is not enough to just live. It is important that you live strong.
仅仅活着是不够的。重要的是你要活得强大。