Rest is fantastic. Lethargy is lousy. This winter, learn how to be restful in Body and Mind.
休息很美妙。嗜睡很糟糕。这个冬天，学会如何让身心得到休息。
Rest is fantastic. Lethargy is lousy. This winter, learn how to be restful in Body and Mind.
Sadhguru
休息很美妙。嗜睡很糟糕。这个冬天，学会如何让身心得到休息。
萨古鲁
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Whether you are a man, woman, animal, or an ant – the Source of Life is Within You.
无论你是男人、女人、动物还是蚂蚁——生命之源就在你之内。
If you want your body, mind, emotions, and energies work the way you want, you need to do a little bit of Inner Engineering.
如果你想要你的身体、头脑、情感和能量以你想要的方式运转，你就需要做点内在工程。
If every day of your life, no matter what the nature of your work or the situation, you can remain playful and exuberant, it is a sign of Freedom within.
如果你生命中的每一天，无论你的工作性质或处境如何，你都能保持俏皮和旺盛，这就是内在自由的标志。
The foremost thing is to make individual human beings into living temples. If that happens, change will happen in the world.
最重要的是将个人变成活生生的庙宇。如果实现这一点，世界就会发生转变。
If what you are doing in Life is important to you, the most essential thing is that you work upon yourself. That is Inner Engineering.
如果你在人生中所做的事对你是重要的，那么最根本的事就是你要在自己身上下功夫。 这就是内在工程。
Do not worry about your future.
Do your present well, and the future will blossom.
不要担忧你的未来。
做好你的现在，未来自会绽放。