To be able to sit still, contortions of the Body alone will not do. You have to come to terms with the Mechanics of the Mind.
为了能够静止不动地坐着，仅靠身体的扭曲是行不通的。你必须接受头脑的运作机制。
To be able to sit still, contortions of the Body alone will not do. You have to come to terms with the Mechanics of the Mind.
Sadhguru
为了能够静止不动地坐着，仅靠身体的扭曲是行不通的。你必须接受头脑的运作机制。
萨古鲁
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If you drop this one thought, ‘What about me?’ from your mind, you will become a living, walking temple.
如果你从头脑里放掉 “那我呢？”这一个念头，你就会成为一座鲜活的、行走着的庙宇。
If situations do not decide who you are, but you decide how situations should be – that is success.
如果不是情境决定你是谁，而是你决定情境应该如何——那就是成功。
On this Ganesh Chaturthi, may the Remover of Obstacles clear the way towards your growth and Ultimate Liberation.
在Ganesh Chaturthi（甘尼许节）这一天，愿这位障碍清除者为你铺平通往成长与终极解脱的道路。
Fear and ignorance are always together. Clarity of Knowing releases one from fear.
恐惧和无知总是影形不离。清晰的知晓会将人从恐惧中解放出来。
To be joyful is the best thing you can do for yourself and all around you. Joyful human beings naturally strive to create wellbeing for everyone.
May you know the fulfillment of making all you touch joyful.
Love & Blessings
喜悦是你能为自己和周围一切去做的最好的事情。喜悦的人会自然而然地努力为每个人创造幸福。
愿你知晓让你所触及的一切都喜悦的满足感。
爱与祝福
Sadhana is always structured like this: First, you establish Balance, then Intensity. Intensity without Balance can lead you completely off course.
（瑜伽）练习总是这样建构的：首先，你建立起平衡，然后是强度。不具备平衡的强度会把你完全带离正轨。