To be able to sit still, contortions of the Body alone will not do. You have to come to terms with the Mechanics of the Mind.
为了能够静止不动地坐着，仅靠身体的扭曲是行不通的。你必须接受头脑的运作机制。
To be able to sit still, contortions of the Body alone will not do. You have to come to terms with the Mechanics of the Mind.
Sadhguru
为了能够静止不动地坐着，仅靠身体的扭曲是行不通的。你必须接受头脑的运作机制。
萨古鲁
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When you truly Experience Yourself beyond the limitations of the body and mind, there shall be no fear.
当你超越身体和头脑的局限去真正体验自己时，便不会再有恐惧。
Youth is life in the making. Being youthful means being willing to look inward, seek answers, and create your life the way you want it.
青春是创造中的生命。富有青春活力意味着愿意向内看、探寻答案以及按照你想要的方式创造你的生命。
If someone is nasty to you, first try love. If that does not work, compassion. If that does not work, distance.
如果有人对你不好，首先尝试去爱。如果那不管用，那么就同情。如果那也不管用，那就保持距离。
A situation becomes stressful only when you compulsively react to it.
只有当你对一个情境强迫性地作出反应时，它才会让你觉得有压力。
Once you have no problem making mistakes, admitting them, and correcting them, hardly any mistakes will happen.
一旦你能轻松面对犯错误、承认错误和改正错误，便几乎不会发生任何错误。
Fear is a consequence of being unconscious. Being fearful does not save us. Only by being conscious, can we manage the situations.
恐惧是无意识的结果。恐惧拯救不了我们。只有保持有意识，我们才能掌控情境。