Yoga is about shifting your investments from your body, mind, and emotions to your being – from imagination to reality.
瑜伽是关于把你的投入从你的身体、头脑和情绪转移到你的存在——从想象到现实。
Yoga is about shifting your investments from your body, mind, and emotions to your being – from imagination to reality.
Sadhguru
瑜伽是关于把你的投入从你的身体、头脑和情绪转移到你的存在——从想象到现实。
萨古鲁
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If you bring a yogic practice such as the Shambhavi Mahamudra into your life, the body will remain restful throughout the day, and your sleep quota will decrease.
Mahamudra（香巴维大手印）这样的瑜伽练习带入你的生活，身体会全天保持宁静，并且你的睡眠时间会缩短。
Only those who work Intensely know what rest is.
只有高强度工作的人才知道什么是休息。
The fundamental priority in life has to be life itself – not the accumulation of things and people, not social or psychological drama.
生命中最根本的优先事项必须是生命本身——而不是事物和人的累积，也不是社交或心理戏码。
You cannot really separate physical and mental health because health happens as a whole.
你无法将身体健康和精神健康真正分开，因为健康是作为一个整体发生的。
It is important to neither look up to anything, nor to look down on anything. Seeing everything the way it is, is true vision.
重要的是不仰视任何事物，也不轻视任何事物。看到一切本来的样子，才是真正的洞察力。
Only if you make yourself available to it can grace do something that you yourself could never do.
只有当你让自己向恩典敞开时，它才能做一些你自己永远做不到的事情。
