If you stop identifying with things that you are not, your Mind will become still. That is all it takes to meditate.
若你停止把自己认同于你所不是的事物，你的头脑就会变得静止。这就是冥想所需要的一切。
If you stop identifying with things that you are not, your Mind will become still. That is all it takes to meditate.
若你停止把自己认同于你所不是的事物，你的头脑就会变得静止。这就是冥想所需要的一切。
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If human beings are released from the disease of wanting to be better than someone else, life will come to ease.
如果人类从想比别人更好的这一疾病中解脱出来，生活就会变得轻松自在。
Do not expect your children to respect you. You must build a bond of love and friendship, not of respect and domination.
不要期待你的孩子尊敬你。你必须建立起爱与友谊的联结，而非尊敬与控制。
Life is neither a gift nor a punishment; it is simply a Phenomenon. If you ride it well, it becomes beautiful and wonderful. If you ride it badly, it gets ugly and torturous.
生命既不是恩赐，也不是惩罚；它只是一种现象。如果你驾驭得好，它会变得美好而精彩。如果你驾驭得不好，它就变得丑陋且痛苦。
Raising the bar of attention is more important than information. With enhanced attention, you ultimately become Consciousness.
提高注意力的水平比信息更重要。随着注意力的增强，你最终会成为意识。
Being in the process of Yoga means putting your life on fast-forward.
存在于瑜伽的过程中意味着把你的生命放到快进上。
You cannot do anything more than who you are. Without enhancing who you are, what you do shall not be enhanced.
你无法做得比你所是的更多。不提升你所是的，你所做的也提升不了。