Isha中国区认证哈他瑜伽老师

萨古鲁解密了关系的机制，并给出了在生活中建立无摩擦且健康的关系的秘诀。

Joy comes and goes like breeze. Miseries stick in you like thorns – until you realize it is all your Making.
快乐来去如微风。痛苦如刺扎入你——直到你意识到这全是你的创造。

Once you attain a certain state of equanimity and blissfulness within you, wherever you go, your wellbeing will be assured.
一旦你的内在达到某种镇定和极乐的状态，无论你去到哪里，你的幸福都会得到保证。

In loving all that you do, you will not live a stressful or miserable life – you will live wonderfully.
爱你所做的一切，你就不会过上紧张或痛苦的生活——你会活得精彩。

Yoga is about plugging into an uninterrupted source of power.
瑜珈在于连接到一个不间断的力量源泉。

迷恋起早上的阳光撒到瑜伽垫上的那个感觉。在最后一节课上，老师分享了她的学习和成长经历。听着听着，我就哭了。忽然觉得好多年的追寻终于找到了。

When you know the oneness of life, when you realize the unity of existence, there is love in your heart and the Divine in your experience.
当你知道生命的一体性，当你意识到存在的整体性时，你的心中就有了爱，你的体验中就有了神圣。

Rat race is for rats. As a human being, you can consciously create what you want, without being driven by social compulsions.
老鼠赛跑是老鼠干的事。作为一个人，你可以有意识地创造你想要的东西，而不受社会强迫性的驱使。

Goodness is an assumed position. Joy is a real experience.
良善是一种假定的立场。喜悦是一种真实的体验。

If life allows you to create something that is larger than you, it is the greatest privilege and fulfillment for a human being.
如果生命允许你去创造比你更大的东西，那对一个人来说是最大的荣幸和满足。

Joy or misery, ease or stress – all human experience has a chemical basis to it. There are tools to maintain a chemistry of blissfulness within you.

Mysticism is a possibility in every human being’s life. It just demands attention, involvement, dedication, and commitment.
神秘主义是每个人生命中的一个可能性。它只需要关注、投入、奉献和承诺。

If you enhance yourself sufficiently, whatever activity comes your way will be child’s play for you.
如果你充分提升了自己，无论什么活动来到你这里，对你来说就都是儿童的玩乐。