每日智慧

Once you create a distance between you and your body, between you and your mind, that is the end of suffering.
一旦你在你和你的身体之间、在你和你的头脑之间创造出一个距离，那就是痛苦的终结。

There is security in repetitive life patterns, but there are no possibilities, no growth.

If you want to be healthy and well, the first step is to pay attention to what is happening in your system.
如果你想要健康安好，第一步是去关注你的系统里正在发生的事情。

By trying to punish someone, you only end up punishing yourself.
试图惩罚某个人，你最终只会惩罚自己。

Recognize people around you for the best that you have seen in them. In recognizing the best instead of the worst, you will kindle, nurture, and receive the best of everyone.
以你在周围的人身上见过的最好一面来认识他们。通过看到那最好的而不是最坏的，你将激发、滋养并收获每个人身上最好的部分。

If situations do not decide who you are, but you decide how situations should be – that is success.
如果不是情境决定你是谁，而是你决定情境应该如何——那就是成功。

Whatever your capabilities, you must stretch them to the limit and a little beyond.
无论你的能力如何，你都必须把它们发挥到极限，并且超越一点。

Disillusionment is not a bad thing as, if your illusions are shattered, it means you are getting closer to reality.
幻想破灭并不是件坏事，因为如果你的幻想粉碎了，这意味着你越来越近接近现实。

Yoga works miraculously. The only thing is, you have to do it.
瑜伽有奇迹般的效果。唯一的事情是，你必须去做。

Essentially, you are life. If life is happening in a spectacular way within you – that is ultimate success.
本质上，你是生命。如果生命在你内在以一种蔚为壮观的方式发生——那就是终极的成功。

You need to know when to use logic and when not. All the beautiful things in life look stupid if you logically analyze them.
你需要知道什么时候使用逻辑，什么时候不用。如果你用逻辑去分析它们，生命中一切美好的事物都会显得愚蠢。

Love is a doorway that opens up possibilities which you completely miss if you are in states of anger, resentment, frustration, and hatred.
爱是打开各种可能性的门道，如果你处于愤怒、怨恨、沮丧和仇恨的状态，你就会完全错过这些可能性。

If you are not available to grace, no matter how much money you have, you will not live a beautiful life. This is not my curse – this is the way life works.
如果你不向恩典敞开，无论你多有钱，你都不会活出美丽的人生。这不是我的诅咒——这是生命运作的方式。

You do not have to ‘raise’ children. You have to give them space, love, and support to grow. Every human being is capable of a unique possibility.
你不需要“抚养”孩子。你需要给他们成长的空间、爱和支持。每个人都有能力成为一个独特的可能性。

You cannot live here without trusting existence. If you trust consciously, lovingly, that is devotion.
不信任存在，你就无法活在这里 。 如果你有意识地、充满爱地去信任，那就是奉爱。