Guilt is a socially cultivated emotion – a poison directed at yourself.
愧疚是一种社会培养出来的情感——一种指向你自己的毒药。

A spouse is not a destination but a fellow traveler.
配偶不是目的地，而是旅伴。

The walls of self-protection you build around yourself become walls of self-imprisonment over time.
你堆砌的“自我保护墙”，随着时间的推移，变成了自我监禁。

The science of Yoga is not to destroy your Karma – but to disentangle you from it.
瑜伽科学不是去摧毁业力 —— 而是让你脱离出来。

When you live within your memory, you cannot see what is right in front of you.
当你活在记忆里、你就看不见眼前的事物。

This body is just a piece of Earth. There is no good life without a healthy planet.
这具身体只是地球的一部分。没有健康的地球，就没有美好的生活。

Trust does not mean that others have to do things the way you expect them to. Trust means being consciously vulnerable.
信任并不意味着别人必须按照你期待的方式做事。信任，是有意识地让自己处于脆弱之中。

The same problem recurring means you are the problem.
同样的问题反复出现、意味着问题在你。

Only fools get hurt by gossip. The gossipers are hurting themselves the most.
傻瓜才会被流言伤害。那些散播流言的人伤害自己最深。

Technology is evolving faster than human beings. Unless we evolve faster than technology, we will never use it in a sane manner.
科技的进化速度超越人类。除非我们能比科技进化得更快，我们将永远无法理性地使用它。

Most human beings live and die without ever touching the Inner Genius they hold within themselves.
大多数人从生到死都未曾触及到他们自身所拥有的内在天赋。

Love is a Liberating Force. Attachment is an entangling process.
爱是解放的力量。执着则是纠缠的过程。

Yoga is not an exercise form. It is a Way of Being.
瑜伽不是一种锻炼形式。它是一种存在方式。

With the Tamil New Year, the sun’s energy is most supportive for us. Do not drag yourself through life – throw yourself into it with new vigor and intensity.
随着泰米尔新年的到来，太阳的能量对我们最为助益。不要拖拉着自己度过人生——要以全新的活力与强度投身其中。

Those who want to leave strong footprints on the ground will never fly.
那些想要在地面上留下深刻脚印的人，永远无法飞翔。