Ekadashi is the 11th day after the full moon and the new moon, respectively. If you go without food on this day and stay alert, your awareness will turn inward.
Ekadashi（断食日）是满月后以及新月后的第11天。如果你在这一天不吃东西并保持警醒，你的觉知将转向内在。
Ekadashi is the 11th day after the full moon and the new moon, respectively. If you go without food on this day and stay alert, your awareness will turn inward.
sadhguru
Ekadashi（断食日）是满月后以及新月后的第11天。如果你在这一天不吃东西并保持警醒，你的觉知将转向内在。
萨古鲁
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Health is your Responsibility. It is about revitalizing your body, mind, emotions, and life energies to a higher level of functioning.
健康是你自己的责任。它关乎将你的身体、头脑、情感以及生命能量提升到更高的运作水平。
Your life becomes spectacular not by what you gather and possess but by the profoundness of experience.
你的生命变得壮观，不是因为你所积累或拥有的东西，而是因为体验的深度。
Once your experience of being alive is profound, everything you do becomes profound.
一旦你活着的体验是深刻的，你所做的一切都会变得深刻。
Only when you are in absolute tune with existence, do you know it the way it is. Otherwise, you know it the way your mind interprets it.
只有当你与存在完全和谐一致，你才能了解它的本来面目。否则，你所了解的只是你的头脑所解读的样子。
The very purpose of life is to experience life in its fullest depth and dimension.
生命的目的在于体验其最完全的深度与维度。
The Life within you cannot be unpleasant. Unpleasantness is created in the Mind.
你内在的生命不可能不愉快。不愉快是在头脑中产生的。
