每日智慧,3月28日(今天是断食日)

Ekadashi is the 11th day after the full moon and the new moon, respectively. If you go without food on this day and stay alert, your awareness will turn inward.
Ekadashi(断食日)是满月后以及新月后的第11天。如果你在这一天不吃东西并保持警醒,你的觉知将转向内在。

每日智慧,3月28日(今天是断食日)

Ekadashi is the 11th day after the full moon and the new moon, respectively. If you go without food on this day and stay alert, your awareness will turn inward.

sadhguru

Ekadashi(断食日)是满月后以及新月后的第11天。如果你在这一天不吃东西并保持警醒,你的觉知将转向内在。

萨古鲁

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