Ekadashi is the 11th day after the full moon and the new moon, respectively. If you go without food on this day and stay alert, your awareness will turn inward.
Ekadashi（断食日）是满月后以及新月后的第11天。如果你在这一天不吃东西并保持警醒，你的觉知将转向内在。
Ekadashi is the 11th day after the full moon and the new moon, respectively. If you go without food on this day and stay alert, your awareness will turn inward.
sadhguru
Ekadashi（断食日）是满月后以及新月后的第11天。如果你在这一天不吃东西并保持警醒，你的觉知将转向内在。
萨古鲁
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Gratitude is not something you have to express. If you are filled with gratitude for all that contribute to your life, it will melt your very being.
感恩不是你必须表达出来的东西。如果你对为你的生命作出贡献的一切充满感恩，它将融化你的存在。
When new situations arise – even ones you do not like – Embrace them. The less resistance you have, the more agile and effective you become.
当新的情况出现 —— 即便是那些你不喜欢的 —— 拥抱它们。你的抗拒越少，你就越变得敏捷和高效。
The content of your Mind is just an accumulation of past impressions. To know your Existential Nature, you must go beyond it.
你头脑的内容只是过去印象的累积。要知晓你的存在性本质，你必须超越它。
Yoga is about attaining absolute Balance, piercing Clarity, and inexhaustible Exuberance. With this, you are immensely fit for life.
瑜伽是关于达到绝对的平衡、洞彻的清晰、以及不竭的勃勃生机。有了这些，你就和生命极为相宜。
Once you understand that your time here is limited, you will live sensibly.
一旦你明白，你在这里的时间有限，你就会明智地生活。
Staying young means being willing to learn, evolve, and be open to life.
保持年轻意味着愿意学习、进化，并向生命开放。