Ekadashi is the 11th day after the full moon and the new moon, respectively. If you go without food on this day and stay alert, your awareness will turn inward.
Ekadashi（断食日）是满月后以及新月后的第11天。如果你在这一天不吃东西并保持警醒，你的觉知将转向内在。
Ekadashi is the 11th day after the full moon and the new moon, respectively. If you go without food on this day and stay alert, your awareness will turn inward.
sadhguru
Ekadashi（断食日）是满月后以及新月后的第11天。如果你在这一天不吃东西并保持警醒，你的觉知将转向内在。
萨古鲁
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Being in truth means to be simply yourself. Self is not what you make up but what you are.
处于真实之中意味着做纯粹的你自己，自己不是你所制造的，而是你所是的。
Consciously choosing to include another life as a Part of You is the most beautiful thing you can do.
有意识地选择将另一个生命包容为你的一部分，是你能做的最美好的事。
The moment you think you are above everyone, your mind becomes a barrier.
一旦你认为自己凌驾于所有人之上，你的头脑就会成为障碍。
Your Mind is a Miracle – the greatest gadget on the planet. If you take charge of your Mind, especially when you are young, you can ensure Health, Peace, Joy, and an ambience to explore Human Genius.
你的头脑是个奇迹——地球上最伟大的神奇装置。如果年轻时能够掌控自己的头脑，你就能确保健康、平和、喜悦，以及探索人类天赋的氛围。
Boredom comes from not being involved with this cosmic happening that is life.
无聊源于未能投入到生命这一宇宙发生之中。
Your brain activity, your body chemistry, even your genetic makeup can be changed through the tools of Yoga.
你的大脑活动、你的身体化学、甚至你的基因组成都可以通过瑜伽的工具得到改变。