If you bring a yogic practice such as the Shambhavi Mahamudra into your life, the body will remain restful throughout the day, and your sleep quota will decrease.
Mahamudra（香巴维大手印）这样的瑜伽练习带入你的生活，身体会全天保持宁静，并且你的睡眠时间会缩短。
If you bring a yogic practice such as the Shambhavi Mahamudra into your life, the body will remain restful throughout the day, and your sleep quota will decrease.
Sadhguru
Mahamudra（香巴维大手印）这样的瑜伽练习带入你的生活，身体会全天保持宁静，并且你的睡眠时间会缩短。
萨古鲁
原文链接：
转载请注明出处：https://www.ishayoga.net/daily_quotes/20220313/
Without constant exchange with the rest of the cosmos, you cannot exist. The idea of individuality is an illusion.
没有与宇宙其他部分的持续交换，你就无法存在。关于个性的想法是一种幻觉。
Science should be just a quest to know, not a tool for unbridled exploitation.
科学应该只是一种想去知道的探索，而不是肆意剥削的工具。
There is no need to control your mind. Your mind needs liberation.
没有必要控制你的头脑。你的头脑需要解放。
If you realize your life is 100% your responsibility, there is no room for being resentful towards anyone.
如果你认识到你的生命100%是你的责任，就没有余地去怨恨任何人。
Agricultural practice that are Soil-friendly are vital for the future of Humanity. The Human Body is a reflection of the Living Soil.
对土壤友好的农业实践对人类的未来至关重要。人的身体就是对活着的土壤的反映。
Existence is one whole process. You are not a separate entity.
存在是一个整体的过程。你不是一个单独的个体。
