If you bring a yogic practice such as the Shambhavi Mahamudra into your life, the body will remain restful throughout the day, and your sleep quota will decrease.
Mahamudra（香巴维大手印）这样的瑜伽练习带入你的生活，身体会全天保持宁静，并且你的睡眠时间会缩短。
If you bring a yogic practice such as the Shambhavi Mahamudra into your life, the body will remain restful throughout the day, and your sleep quota will decrease.
Sadhguru
Mahamudra（香巴维大手印）这样的瑜伽练习带入你的生活，身体会全天保持宁静，并且你的睡眠时间会缩短。
萨古鲁
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The more you are exposed to the unity and the harmony of creation, the more your mind becomes Inclusive and Harmonious.
你越是接触到创造的统一与和谐，你的头脑就越是变得包容与和谐。
Love is the longing to include someone as a part of you – to expand the boundaries of who you are beyond yourself.
爱是渴望把某人纳入成为你的一部分—— 将“你是谁”的边界扩展到自身之外。
Whatever you have to do right now, do it with absolute involvement. Only then will you know the sweetness of what it means to be conscious.
无论你现在需要做什么，都绝对投入地去做。只有那时，你才会知道“有意识”所意味的甜蜜。
When you take the very process of life and death into your hands, you become the supreme architect of your destiny.
当你连生与死这个过程都能掌握在自己手中的时候，你就成了自己命运的最高缔造者。
No matter how many things you gather in life, there is no container service in the end. Time to move from accumulation to true enhancement of life.
无论你在生命中收集了多少东西，最终都没有存储服务。是时候从积累走向生命的真正提升了。
There is no greater chemical factory on the planet than the Human Body. You can produce a chemistry of Bliss in it if you are a good manager.
人体是地球上最伟大的化学工厂。如果你是个好的管理者，就能在其中制造出幸福喜乐的化学物质。