If you bring a yogic practice such as the Shambhavi Mahamudra into your life, the body will remain restful throughout the day, and your sleep quota will decrease.
Mahamudra（香巴维大手印）这样的瑜伽练习带入你的生活，身体会全天保持宁静，并且你的睡眠时间会缩短。
If you bring a yogic practice such as the Shambhavi Mahamudra into your life, the body will remain restful throughout the day, and your sleep quota will decrease.
Sadhguru
Mahamudra（香巴维大手印）这样的瑜伽练习带入你的生活，身体会全天保持宁静，并且你的睡眠时间会缩短。
萨古鲁
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Every aspect of my life is soaked in Devotion. Devotion not for a God above but for all that is around me.
我生命的所有面向都沉浸在奉爱中。这奉爱不是为了上面的一个神，而是为了我周围的一切。
If your happiness depends upon what is happening outside of you, you will always be a slave to the external situation.
如果你的幸福取决于在你之外发生的事情，你将永远是外部情形的奴隶。
When you really understand you are just a speck of life in a limitless cosmos, you will naturally bow down to everything.
当你真正明白自己只是无限宇宙中的一颗生命微粒时，你自然会向一切臣服。
Whatever your life situation, there is no reason to be miserable. You came with nothing, so you are always on the profit side.
无论人生境遇如何，你都没有理由痛苦。你一无所有而来，所以你永远都是赚的。
Spirituality has nothing to do with the atmosphere you live in. It is about the atmosphere you create within yourself.
灵性与你所生活的环境无关。它是关于你在自己内在创造的环境。
A Human Being need not be defined by their utility; simply blossoming into a Full-Fledged Human Being is enough.
一个人无需被他的实用性所定义；只是绽放为完全成熟的人就足够了。