If you bring a yogic practice such as the Shambhavi Mahamudra into your life, the body will remain restful throughout the day, and your sleep quota will decrease.
Mahamudra（香巴维大手印）这样的瑜伽练习带入你的生活，身体会全天保持宁静，并且你的睡眠时间会缩短。
If you bring a yogic practice such as the Shambhavi Mahamudra into your life, the body will remain restful throughout the day, and your sleep quota will decrease.
Sadhguru
Mahamudra（香巴维大手印）这样的瑜伽练习带入你的生活，身体会全天保持宁静，并且你的睡眠时间会缩短。
萨古鲁
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It is important to neither look up to anything, nor to look down on anything. Seeing everything the way it is, is true vision.
重要的是不仰视任何事物，也不轻视任何事物。看到一切本来的样子，才是真正的洞察力。
The Divine is constantly waiting at your doorstep to move in – if only you allow the necessary space.
神性一直在你的门口等待着进入——只要你留出必要的空间。
A consecrated space experientially reminds you that there is much more to life than you think.
一个圣化的空间从经验上提醒你，生命中有比你认为的多得多的东西。
When it comes to human health, wellbeing, joy, and fulfillment, In Is The Only Way Out.
当涉及到人类的健康、幸福、快乐和满足时，向内是唯一的出路。
I am not dedicated to your comfort. I am dedicated to you breaking barriers within yourself.
我不致力于你的舒适。我致力于让你在自己内在打破障碍。
Your ability to Love, Reach Out, and Experience Life is Limitless. The limitation is only in the actions of the body and mind.
你去爱、去碰触以及去体验生命的能力是无限的。局限只存在于身体和头脑的活动中。