If you bring a yogic practice such as the Shambhavi Mahamudra into your life, the body will remain restful throughout the day, and your sleep quota will decrease.
Mahamudra（香巴维大手印）这样的瑜伽练习带入你的生活，身体会全天保持宁静，并且你的睡眠时间会缩短。
If you bring a yogic practice such as the Shambhavi Mahamudra into your life, the body will remain restful throughout the day, and your sleep quota will decrease.
Sadhguru
Mahamudra（香巴维大手印）这样的瑜伽练习带入你的生活，身体会全天保持宁静，并且你的睡眠时间会缩短。
萨古鲁
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Keeping every cell in the body as clean as possible is very important. Once there is a certain level of purity within the system, one becomes Sensitive to Life.
保持体内每个细胞尽可能洁净是非常重要的。一旦系统内部有了一定的纯净度，人就会变得对生命敏感。
Soil is a living entity – it is not our property. It is a Legacy that has come to us. We have to pass it on to future generations as Living Soil.
土壤是有生命的实体——它不是我们的财产。它是给到我们的一份传承。我们必须将它作为“活的土壤”传给后代。
The fundamental role of a Guru is not to give teachings and guidance, but to ignite your Energies into a different Possibility.
古鲁的根本作用不是给予教导和指引， 而是点燃你的能量使其进入一种不同的可能性。
However pretty your body or sharp your mind may be, once you are lost in your physiological or psychological process, you cannot perceive or experience life the way it is.
无论你的身体有多美，你的头脑有多敏锐，一旦你迷失在你的生理或心理过程中，你就不能如其所是地感知或体验生命。
If your humanity overflows, divinity will come in search of you.
如果你的人性满溢，神圣性就会来找你。
When you are Joyful, you are not in conflict with anyone, and you do the most wonderful things.
当你是喜悦的，你与任何人都没有冲突，你会做最美妙的事。