If you bring a yogic practice such as the Shambhavi Mahamudra into your life, the body will remain restful throughout the day, and your sleep quota will decrease.
Mahamudra（香巴维大手印）这样的瑜伽练习带入你的生活，身体会全天保持宁静，并且你的睡眠时间会缩短。
If you bring a yogic practice such as the Shambhavi Mahamudra into your life, the body will remain restful throughout the day, and your sleep quota will decrease.
Sadhguru
Mahamudra（香巴维大手印）这样的瑜伽练习带入你的生活，身体会全天保持宁静，并且你的睡眠时间会缩短。
萨古鲁
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If you sink into the past, it will rule your present and determine your future. Going beyond this trap is Yoga.
如果你沉溺于过去，它将支配你的现在并决定你的未来。超越这个陷阱就是瑜伽。
Everything that occurs in your Life can enrich you, if only you handle it with a certain sense of Awareness.
你生命中发生的一切都能丰富你，只要你带着一定的觉知去处理它。
You cannot address climate change and sustainability without addressing the Soil – Soil is the core of all that is manifest.
不解决土壤问题，你就无法解决气候变化和可持续性的问题——土壤是一切显现的问题的核心。
Rat race is for rats. As a human being, you can consciously create what you want, without being driven by social compulsions.
老鼠赛跑是老鼠干的事。作为一个人，你可以有意识地创造你想要的东西，而不受社会强迫性的驱使。
Look clearly and deeply – beyond all compulsions of your body and mind – what it is that you really want to do with life – Just Do That.
清晰而深刻地去看——超越你身体和头脑的所有冲动——你真正想要用生命做什么——就去做吧。
If you are feeling really pleasant and wonderful, you will have no issues with anyone.
如果你感觉非常愉快和美好，你就不会跟任何人有问题。