If you bring a yogic practice such as the Shambhavi Mahamudra into your life, the body will remain restful throughout the day, and your sleep quota will decrease.
Mahamudra（香巴维大手印）这样的瑜伽练习带入你的生活，身体会全天保持宁静，并且你的睡眠时间会缩短。
If you bring a yogic practice such as the Shambhavi Mahamudra into your life, the body will remain restful throughout the day, and your sleep quota will decrease.
Sadhguru
Mahamudra（香巴维大手印）这样的瑜伽练习带入你的生活，身体会全天保持宁静，并且你的睡眠时间会缩短。
萨古鲁
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There is a boundless amount of energy in existence for those who are willing to open their doors.
对那些愿意打开自己的门的人，存在着无限的能量。
When you consciously rise above your likes and dislikes, that is maturity.
当你有意识地超越你的喜欢和不喜欢时，那就是成熟。
If you understand who you are on the cosmic scale, you will live gently. Let all that you touch be a blessing.
如果你在宇宙层面上明白你是谁，你就会温和地活着。让你所触及的一切都成为祝福。
A truly intelligent mind is neither influenced by memory nor deluded by imagination.
真正聪慧的头脑既不受记忆的影响，也不受想象的迷惑。
When you are in Action, hesitation is the worst crime.
当你正在行动时，犹豫是最大的恶行。
If you are feeling really pleasant and wonderful, you will have no issues with anyone.
如果你感觉非常愉快和美好，你就不会跟任何人有问题。