If you bring a yogic practice such as the Shambhavi Mahamudra into your life, the body will remain restful throughout the day, and your sleep quota will decrease.
Mahamudra（香巴维大手印）这样的瑜伽练习带入你的生活，身体会全天保持宁静，并且你的睡眠时间会缩短。
If you bring a yogic practice such as the Shambhavi Mahamudra into your life, the body will remain restful throughout the day, and your sleep quota will decrease.
Sadhguru
Mahamudra（香巴维大手印）这样的瑜伽练习带入你的生活，身体会全天保持宁静，并且你的睡眠时间会缩短。
萨古鲁
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The same energy manifests in a million different ways: as a stone, a tree, an animal, a human being, or in its subtlest form – the Divine.
同样的能量以百万种不同的方式显现：石头、树、动物、人，或以它最精微的形式——神。
Perception based on comparison is never absolute – it is a distortion of Reality.
基于比较的感知从来都不是绝对的——它是对现实的一种扭曲。
If we do not work for individual transformation, talking about world peace is just entertainment.
如果我们不致力于个人的转变，谈论世界和平就只是娱乐。
Makara Sankranti marks the first step of Mother Earth toward springtime. May you also step into a season of growth and blossoming within you.
Makara Sankranti（桑格拉提节）标志着地球母亲迈向春天的第一步。愿你也步入一个内在成长与绽放的季节。
Mastery of anything does not come without absolute Devotion.
不全然投入，就无法精通任何事物。
The most beautiful things in your life – love, creativity, music, dance and laughter – happen only when you keep yourself aside. May you know the Joy and Ecstasy of being in a state of Abandon.
生命中最美好的事物——爱、创造力、音乐、舞蹈和欢笑——只会在你忘我之时发生。愿你知晓全然忘我时的喜悦与狂喜。