If you bring a yogic practice such as the Shambhavi Mahamudra into your life, the body will remain restful throughout the day, and your sleep quota will decrease.
Mahamudra（香巴维大手印）这样的瑜伽练习带入你的生活，身体会全天保持宁静，并且你的睡眠时间会缩短。
If you bring a yogic practice such as the Shambhavi Mahamudra into your life, the body will remain restful throughout the day, and your sleep quota will decrease.
Sadhguru
Mahamudra（香巴维大手印）这样的瑜伽练习带入你的生活，身体会全天保持宁静，并且你的睡眠时间会缩短。
萨古鲁
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Inner Engineering is not about being superhuman. It is about realizing that Being Human is Super.
内在工程不是关乎成为超人。它是关乎认识到作为人类是超级棒的 。
Death is a fiction of the unaware. There is only life, life, and life alone, moving from one dimension to another.
死亡是无觉知者的想象。只有生命、唯有生命，从一个维度转入另一个维度的生命。
Every action you perform is a contribution to some aspect of this world. Being conscious of that should keep you inspired.
你所做的每个行动都在某方面是对这世界的贡献。意识到这一点应会持续让你受到激励。
There is no need to do what others are doing. You must do what truly matters to you as a life.
没有必要做别人正在做的事情。 作为一个生命，你必须做对你真正重要之事。
When you become conscious of your mortality, you will live life with maximum zest.
当你意识到自己终有一死，你就会以最大的热情去生活。
Do not worry about setting goals for yourself – just see how to constantly grow. All that is needed is relentless striving to be a full-fledged life.
无需操心为你自己设定目标——只需看看如何不断成长。所需要的只是不懈努力成为一个完全成熟的生命。