If you bring a yogic practice such as the Shambhavi Mahamudra into your life, the body will remain restful throughout the day, and your sleep quota will decrease.
Mahamudra（香巴维大手印）这样的瑜伽练习带入你的生活，身体会全天保持宁静，并且你的睡眠时间会缩短。
If you bring a yogic practice such as the Shambhavi Mahamudra into your life, the body will remain restful throughout the day, and your sleep quota will decrease.
Sadhguru
Mahamudra（香巴维大手印）这样的瑜伽练习带入你的生活，身体会全天保持宁静，并且你的睡眠时间会缩短。
萨古鲁
原文链接：
转载请注明出处：https://www.ishayoga.net/daily_quotes/20220313/
No one can achieve wellbeing through someone else’s suffering. Even if you temporarily benefit, you will pay for it.
没有人能通过他人的痛苦获得幸福。即便你暂时受益，也将为此付出代价。
If situations do not decide who you are, but you decide how situations should be – that is success.
如果不是情境决定你是谁，而是你决定情境应该如何——那就是成功。
You cannot suffer the past or future because they do not exist. What you are suffering is your memory and your imagination.
你无法因过去或未来而受苦，因为它们并不存在。你所遭受的痛苦是你的记忆和想象。
Guru’s Grace is not designed to fulfill your plans but Life’s plan for You.
古鲁的恩典不是设计来完成你的计划，而是完成生命对你的计划。
The geometry, beauty, and magnificent nature of existence is such that if you align yourself, the whole cosmos responds to you.
几何、美、和存在的宏伟属性是这样的，如果你校准自己，整个宇宙都会回应你。
If you do not turn against yourself, the Human Potential is limitless.
如果你不与自己为敌，人类的潜能就是无限的。