Collaboration is far more powerful than competition. Your body and brain work best when you are joyful and peaceful, not when you are pushed to the wall.
合作远比竞争更有力量。你的身体和大脑在你快乐平和的时候运作得最好，而不是当你被逼到墙角。
Collaboration is far more powerful than competition. Your body and brain work best when you are joyful and peaceful, not when you are pushed to the wall.
Sadhguru
合作远比竞争更有力量。你的身体和大脑在你快乐平和的时候运作得最好，而不是当你被逼到墙角。
萨古鲁
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Ekadashi is the 11th day after the full moon and the new moon, respectively. If you go without food on this day and stay alert, your awareness will turn inward.
Ekadashi（断食日）是满月后以及新月后的第11天。如果你在这一天不吃东西并保持警醒，你的觉知将转向内在。
If you want to be healthy and well, the first step is to pay attention to what is happening in your system.
如果你想要健康安好，第一步是去关注你的系统里正在发生的事情。
Creating a pleasant environment requires the cooperation of other people and forces. But generating pleasantness in your body, mind, emotions, and energies is entirely Yours.
创造愉悦的环境需要别人和外力的配合。但在你的身体、头脑、情感和能量上创造愉悦则完全由你掌控。
Only in misery is life too long – in joy too brief.
只有在痛苦中，生命才显得太漫长；而在喜悦中，生命则显得太短暂。
When you are in touch with the soil, it is not just an intellectual reminder – your body is reminded in a very fundamental way that it is just a piece of earth.
当你与土壤接触时，它不仅仅是一个思想上的提醒——你的身体以一种很基本的方式被提醒，它只是一块泥土。