Your meditation is not only about you. If you become truly meditative, without knowing why, everything around you will become peaceful.
你的冥想不只是关于你自己。如果你真正处在冥想状态，莫名其妙地，你周围的一切就会变得平和。
Your meditation is not only about you. If you become truly meditative, without knowing why, everything around you will become peaceful.
Sadhguru
你的冥想不只是关于你自己。如果你真正处在冥想状态，莫名其妙地，你周围的一切就会变得平和。
萨古鲁
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How easy or difficult something is for you depends on how well-prepared and fit you are.
一件事情对你而言有多容易或多困难，取决于你准备得多充分和你的胜任程度。
Stress is not a natural part of life. Stress comes from your inability to manage your own system.
压力不是生活中自然的一部分。压力来自于你没能管理好自己的系统。
If you treat your tools – including your own body and Mind – with reverence, every activity is a joyful and fruitful process.
如果你带着崇敬对待你的工具，包括你自己的身体和头脑，每个活动都会是个快乐并富有成效的过程。
Through the prism of your thought, the whole world looks like a problem. Seen through the teardrops of your love and ecstasy, the whole world is a blessing.
透过思维的棱镜，全世界看起来都像是一个问题。透过爱和狂喜的泪滴去看，世界是一个祝福。
The purpose of Hatha Yoga is to establish a body that is less susceptible to outside influences – a stable platform to build your life upon.
哈他瑜伽的目的是建立一个不易受外界影响的身体——一个你在上面构建生命的稳定的平台。
Joy or misery, the source is within You.
喜悦或痛苦，源头在你之内。