If you want to bring about inner transformation, this is the best time. On this day, spend a few hours in a consecrated space. If you have been initiated into spiritual practices, invest yourself in it.
如果你想实现内在的转化，这是最好的时机。在这一天，请花几小时待在一个经过圣化的空间里。如果你已接受灵性练习的开启，就把自己投入进去。
If you want to bring about inner transformation, this is the best time. On this day, spend a few hours in a consecrated space. If you have been initiated into spiritual practices, invest yourself in it.
Sadhguru
如果你想实现内在的转化，这是最好的时机。在这一天，请花几小时待在一个经过圣化的空间里。如果你已接受灵性练习的开启，就把自己投入进去。
萨古鲁
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You must be playing your mind – your mind should not be playing you.
你必须玩转你的头脑——你的头脑不应该玩转你。
The secret of life is to see everything with a non-serious eye, but to be absolutely involved. Like a sport.
生活的秘密就是用一种非严肃的眼光看待一切，但又绝对地投入其中。就像体育运动一样。
If you are not identified with anything, your mind will become part of the larger mind, the cosmos, or you could say God.
如果你不认同于任何事物，你的头脑就会成为更大的头脑——宇宙，或者你可以说是神——的一部分。
Spiritual process is about distancing yourself from your memory. Your memory should be a platform you stand upon to reach out for something higher, not a trap you sink into.
灵性进程就是让你自己远离你的记忆。你的记忆应该是一个平台，让你站在上面去寻找更高的东西，而不是一个让你沉沦的陷阱。
You can improve your body’s chemistry through how you breathe, and how you hold and move your body. This is why Yogic Practices are so important for your physical and mental Health.
你可以通过如何呼吸、如何保持和移动身体来改善身体的化学成分。这就是为何瑜伽练习对于你的身心健康如此重要。
Today is a day to clear your home, your mind, and your emotions from all that is not useful to you, all that impedes your experience of life, and have a fresh start.
今天是一个大扫除的日子 ——把所有对你没有益处的东西，所有阻碍你生命体验的东西，从你的家、你的头脑和你的情感中都清理干净，拥有一个全新的开始。